Transform Your Practice, Transform Your Life
At Body Flow Yoga, we believe that it's not how fast or where we arrive, but how aware we become along the way. This philosophy is at the heart of everything we do, and we strive to create a community that breathes this philosophy into every class, workshop, and retreat.
Our Story
Body Flow Yoga is an online yoga studio based in Melbourne, patiently waiting for our new studio space to open in 2022. Until then, we are offering online and private classes, allowing our students to practice from anywhere in the world. We believe in providing a space where students can explore their physical, emotional, and spiritual well-being through our various class styles, workshops, and retreats.
Our Class Styles
We offer a range of class styles, including Aerial, Flow, Restore, and Meditation classes, as well as specialty workshops and teacher training programs. Our classes are designed to challenge and nurture our students, providing a space for physical, emotional, and spiritual growth. From beginners to advanced practitioners, we cater to all levels of experience and provide modifications to suit individual needs.
Our Teachers
Our team of experienced teachers is dedicated to providing a safe and supportive environment for our students. With a passion for yoga and a commitment to ongoing education, our teachers strive to create a space where students can explore their own practice and connect with their inner selves.
Our Philosophy
At Body Flow Yoga, we believe that yoga is a journey, not a destination. We focus on the process, not the outcome, and we encourage our students to approach their practice with awareness, kindness, and compassion. We believe that yoga is a tool for self-discovery, and we strive to create a community that supports and celebrates this journey.
Our Commitment
We are committed to providing a safe, inclusive, and supportive environment for all our students. We believe in the power of yoga to transform lives, and we strive to make our classes, workshops, and retreats accessible to everyone. Whether you're a beginner or an experienced practitioner, we invite you to join our community and embark on this journey with us.
Studio Ambience
Body Flow Yoga has a crisp, clean, and refreshingly white studio space that provides a calm and peaceful environment for practice. The studio also offers a range of classes, including aerial yoga and flow yoga, taught by experienced and professional instructors.
Instructors
The instructors at Body Flow Yoga are highly praised for their excellent teaching skills, ability to modify classes for all levels, and warm and welcoming attitude. They take the time to guide and assist students, ensuring everyone feels comfortable and supported.
Class Experience
Classes at Body Flow Yoga are described as fun, challenging, and invigorating. Students have seen improvements in their strength, flexibility, and mindfulness, and appreciate the varied sequences and pacing of the classes.
Value
Reviewers have praised the studio's reasonable monthly membership prices, making it an accessible and affordable option for yoga enthusiasts.
Location
The only drawback mentioned by reviewers is the studio's location, which is described as being far from some reviewers' homes.
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