Empowering You to Live Your Life to the Fullest
At con fides Psychologists Sydney, we understand that every individual is unique, and so is their journey. Our team of experienced Clinical Psychologists, Psychologists, and Counsellors are dedicated to providing a safe, supportive, and non-judgmental environment for you to explore your thoughts, emotions, and experiences. We believe that by understanding the complex interplay of factors that shape our lives, we can help you develop the skills and strategies to overcome the challenges that are impacting your wellbeing.
Our Approach
At con fides Psychologists Sydney, we adopt a person-centred approach to therapy, which is informed by the latest research and developments in the field of psychology. We recognize that every individual has a unique set of circumstances, strengths, and challenges. Our therapists work collaboratively with you to develop a tailored approach that takes into account your individual needs, goals, and preferences.
Our therapists draw upon a range of evidence-based therapies, including Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy, and Psychodynamic Therapy, as well as other approaches, to create a personalized treatment plan that is tailored to your specific needs.
Services
Our team of experienced therapists can help you with a wide range of issues, including:
- Mental Health Conditions: Anorexia, Bulimia, Depression, Anxiety Disorders, PTSD, and other mental health conditions.
- Relationship Issues: Couples Therapy, Relationship Counselling, Communication Skills, Conflict Resolution, and more.
- Trauma and Stress: Post-Traumatic Stress Disorder (PTSD), Trauma Recovery, Stress Management, and more.
- Lifestyle and Wellbeing: Life Transitions, Career Development, Goal Setting, and Personal Growth.
Our Team
Our team of Clinical Psychologists, Psychologists, and Counsellors are highly trained and experienced in their fields. We are passionate about providing high-quality, compassionate care to our clients. Our therapists work together as a team to provide a consultation service, ensuring that you receive the best possible support and guidance throughout your therapy journey.
How Does Therapy Work?
Therapy is a collaborative process between you and your therapist. Together, you will work to:
- Identify and understand the underlying causes of your challenges.
- Develop skills and strategies to manage and overcome these challenges.
- Explore and understand your thoughts, feelings, and behaviors.
- Set and work towards your goals.
How Long Does Therapy Last?
The length of time that you devote to therapy depends on your individual needs and goals. Our therapists will work with you to establish a treatment plan that is tailored to your needs and provides a flexible and adaptive approach to support your growth and development.
Get in Touch
If you are looking for a supportive and non-judgmental space to explore your thoughts, feelings, and experiences, please don't hesitate to reach out. You can contact us at (02) 9331 0756 or through our website. We are here to support you every step of the way.
Overall Experience
The majority of reviewers had an extremely positive experience with the clinic, praising the friendly and welcoming staff, user-friendly video-link access, and the clinicians' use of modern psycho-therapeutic methods.
Staff and Clinicians
The staff and clinicians were consistently praised for their kind, gentle, and caring nature. Dr. Theresa Lenta, Dr. Nasreen Yasin, and Dr. Emma Welch were specifically mentioned for their excellent care and helpfulness. Dr. Paul Pusey was also praised for his role in helping with personal growth.
Therapeutic Methods
Reviewers appreciated the use of research-validated modern psycho-therapeutic methods, including DBT, CBT, and mindfulness exercises. These methods were found to be helpful and easy to follow.
Accessibility and Flexibility
The clinic's flexibility and willingness to help were highlighted by several reviewers. The video-link access was found to be user-friendly, and the clinic's staff were accommodating and flexible with appointments.
Negative Experience
One reviewer had a negative experience, citing minimal help in resolving conflicts and excessive pricing, even with government subsidies.
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