Who I am
I'm Carolyn Choy, a registered clinical psychologist with a Master's degree in Gestalt Psychotherapy and a Bachelor's degree in Computer Science. I'm driven by a deep interest in empowering individuals to embrace change and live fulfilling lives. My clinical approach is underpinned by the holistic philosophy of Gestalt therapy, which emphasizes holistic well-being, mindful presence, and the power of human creativity in the therapeutic process.
What I offer
I provide open-minded and empathetic guidance to adults facing various challenges. My diverse experience enables me to support clients with:
Common Concerns
- Difference & Belonging: Feeling out of place, grappling with cultural differences, or experiencing loneliness.
- Relationships & Boundaries: Difficulty navigating interpersonal dynamics, setting boundaries, or resolving conflicts.
- Empowerment & Self-Confidence: Building self-esteem, overcoming anxiety, and learning to cope with adversity.
- Identity & Purpose: Discovering who you are and finding meaning in life experiences.
- Grief & Loss: Processing trauma, loss of loved ones, or significant life changes.
My Approach
My Gestalt-informed approach focuses on:
- Holistic understanding: Recognizing the interconnectedness of mind, body, and environment in the healing process.
- Client-centeredness: Collaborative exploration to uncover your strengths and potential for growth.
- Present-moment awareness: Embracing mindful awareness to cultivate lasting change.
Get Started
If you're ready to embark on your journey towards personal growth and well-being, reach out today. We can schedule a confidential consultation to discuss your unique needs and explore how therapy can benefit you.
Positive Feedback
Judy Henderson and Rita Farran both highly recommend Carolyn, stating she is genuinely caring and tremendously insightful. They felt heard and supported by her, which led to significant positive changes in their lives.
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