Transform Your Body, Empower Your Mind
Welcome to The Pilates Workshop, your home for exceptional Pilates classes in Wollongong and Shellharbour. We are a team of dedicated Pilates professionals who are passionate about helping our clients improve their strength, flexibility, and overall physical well-being.
At The Pilates Workshop, we acknowledge the Dharawal people, the First Peoples of the Illawarra where we live, work, and play. We respect and acknowledge their Elders, past and present.
Our Services
We offer a range of Pilates classes to suit all levels and abilities, from beginners to advanced students. Our class options include:
- Small Group Classes: Our small group classes are limited to 8 participants, ensuring that you receive personalised attention and guidance from our experienced instructors. We offer a variety of small group classes, including Reformer, Mat, Barre, and Circuit classes.
- Private & Semi-Private Classes: If you prefer one-on-one instruction or want to train with a friend or family member, our private and semi-private classes are a great option. We will work with you to develop a customised programme that meets your specific needs and goals.
- Video On Demand: Can't make it to the studio? Our Video On Demand platform allows you to access our Pilates classes from the comfort of your own home. With a variety of classes to choose from, you can stay committed to your Pilates practice no matter where you are.
Meet the Team
Our team of Pilates instructors are highly trained and experienced, with a passion for helping our clients achieve their fitness goals. We are dedicated to providing a welcoming and supportive environment for all of our clients, regardless of their age or ability.
Bec Anderson
Bec is a Pilates instructor and the owner of The Pilates Workshop. She grew up between California, USA and Cambridge, UK, and has been a dancer most of her life. Bec has a deep love for contemporary dance and Pilates, and is passionate about helping her clients achieve their fitness goals through Pilates.
Memberships
We offer a variety of membership options to suit your needs and budget. From unlimited classes to casual passes, we have something for everyone. Our memberships are flexible and can be cancelled at any time with 4 weeks notice.
Prices
Our class prices are affordable and competitive, with options for both casual and committed clients. We offer discounts for students, seniors, and families, and our Video On Demand platform is available for a low monthly fee.
Location
We have two convenient locations in Wollongong and Shellharbour, making it easy for you to find a class that fits your schedule. Our Wollongong studio is located at 398 Keira St, and our Shellharbour studio is located at 3/6 Benson Ave.
We hope that you will join us at The Pilates Workshop and experience the transformative power of Pilates for yourself. With our experienced instructors, welcoming environment, and flexible class options, we are confident that you will love training with us.
The Pilates Workshop: A Studio that Offers More than Just a Workout
The Pilates Workshop has garnered a considerable amount of positive feedback from its patrons. It seems that this studio has successfully managed to create a welcoming environment for its clients, who have appreciated the well-qualified staff, varied classes, and the positive changes they have experienced in their bodies and minds.
Instructors: A Key to Success
One of the main reasons for the positive feedback is the excellent instructors at The Pilates Workshop. Clients have praised the staff for their professionalism, patience, and dedication to ensuring that each person feels comfortable and gets the most out of their sessions. The instructors have been described as 'approachable', 'helpful', and 'knowledgeable', which has made the clients feel welcomed and supported.
Variety of Classes and Personalized Experience
The variety of classes offered at The Pilates Workshop is another factor that has contributed to the positive feedback. Clients have appreciated the different types of classes available, including reformer and jump classes, and the option to customize their sessions according to their needs and goals. The staff at the studio have been praised for their ability to tailor the classes to suit each client's specific requirements, which has helped them achieve their fitness goals more effectively.
Improvements in Health and Well-being
The positive feedback also reflects the significant improvements that clients have experienced in their health and well-being since joining The Pilates Workshop. Clients have reported feeling more energized, stronger, and more flexible, and have noticed improvements in their posture and balance. Furthermore, the studio has helped some clients manage their injuries and chronic conditions more effectively, which has greatly enhanced their overall quality of life.
A Sense of Community and Fun
Lastly, the positive feedback highlights the sense of community and enjoyment that clients experience at The Pilates Workshop. Clients have appreciated the friendly and supportive atmosphere at the studio, which has made them feel comfortable and motivated to continue their fitness journey. The staff have been praised for their warm and welcoming nature, which has created a positive and enjoyable environment for everyone involved.
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