Fiona Wood is a passionate and experienced counsellor based in New South Wales, Australia. She has been supporting individuals and couples on their journey towards healing and personal growth since 2005. Fiona offers a safe and supportive space for you to explore your concerns, process your emotions, and develop new ways of thinking and coping.
Individual Counselling
- Addressing specific issues like anxiety, depression, relationship problems, and trauma.
- Bringing clarity and purpose to your life.
- Processing grief and loss.
- Overcoming inner turmoil and developing coping mechanisms.
Couples Counselling
- Strengthening communication and intimacy.
- Healing conflict and fostering deeper connection.
- Enhancing intimacy and passion in your relationship.
- Learning effective conflict resolution skills.
Therapeutic Approach
Fiona's approach is highly individualized, drawing on both cognitive (rational) and intuitive (creative) modalities. She integrates evidence-based therapies like Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Expressive Therapies to tailor her interventions to your unique needs.
Expertise and Qualifications
Fiona holds a Post Graduate Diploma in Community Counselling and is a Clinical Member of the Psychotherapy and Counselling Federation of Australia (PACFA).
Mission
Fiona firmly believes that everyone has the potential for growth and happiness. Her mission is to empower you to take charge of your mental and emotional well-being, and to discover the strength and resilience within you.
Ready to take the next step?
Contact Fiona today and embark on your journey towards healing and personal growth.
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