Come and experience the authentic taste of Vietnam with us!
At JMA Psychology, we are dedicated to providing a warm, supportive, and practical approach to counselling for individuals of all ages struggling with various mental health issues. Our team, led by Principal Psychologist Jacqui McCabe-Austin, offers individual therapy sessions designed to address a range of day-to-day problems, promoting greater self-awareness, values-based action, and effective coping strategies.
Our Services
We understand that every individual's struggles are unique, which is why we provide a tailored approach to therapy. Our services include counselling for depression, anxiety, addictions, couples and marriage therapy, and more. We work with individuals experiencing worry, anxiety, obsessions and compulsions, panic attacks, sadness, depression, relationship difficulties, interpersonal difficulties, behaviour concerns, anger management, low self-esteem, and general self-doubt.
Our Approach
Our therapy is based on a combination of approaches, including Acceptance and Commitment therapy, solution-focused therapy, activation therapy, and mindfulness therapeutic techniques. We also incorporate Interpersonal Neurobiology, drawing from the works of Dr. Dan Siegel, to understand how we can integrate all elements of our experience of living into a life rich with meaning, vitality, and creativity.
Our Commitment
As a practicing Psychologist in Canberra, we offer support for a broad range of mental health issues from our Fyshwick clinic. We believe that finding the right therapist is an important step towards recovery, and we are committed to providing a safe and non-judgmental space for you to explore your concerns. Our goal is to help you develop the skills you need to respond most effectively to your memories, thoughts, and feelings, so as to live a life of value and purpose.
Overall Experience
Both reviewers have had a overwhelmingly positive experience with Jacqui's counselling services.
Emotional Breakthroughs
The reviewers have reported significant emotional breakthroughs, with Deirdre Herrmann stating that she was able to deal with strong emotions and horrible memories, and Michelle Langsam finding that her mind was able to quieten down and manage her head chatter.
Improved Mental Health
As a result of Jacqui's counselling, both reviewers have reported improved mental health outcomes, including reduced feelings of hopelessness, physical and mental exhaustion, and increased ability to focus and function.
Praise for Jacqui's Skills and Genuineness
Both reviewers have praised Jacqui's amazing skills and genuineness, with Deirdre Herrmann expressing gratitude for Jacqui's continued growth and development in her skills and knowledge.
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