Paul Dykes Counselling

Paul Dykes Counselling is a client-centred practice dedicated to empowering individuals, couples, and professionals through tailored therapeutic support. With over two decades of combined experience in marketing and counselling, our founder Paul Dykes brings a unique perspective to mental health and performance coaching. Holding a Masters in Counselling from the University of Canberra, we specialise in evidence-based therapies including Acceptance and Commitment Therapy and Emotionally Focused Therapy. Our services span individual counselling, relationship therapy, corporate training, and anger management programs, delivered both in-person at our tranquil Canberra practice and via telehealth across Australia and internationally. We prioritise creating a non-judgmental environment where clients can address challenges ranging from personal struggles to workplace stress.

Our corporate training arm translates therapeutic insights into practical tools for building stronger professional relationships and navigating difficult conversations. With a background in high-performance sports and government sectors, we understand diverse client needs and deliver solutions grounded in real-world application. Our commitment to continuous professional development ensures clients receive the most effective, up-to-date care. We maintain strict confidentiality protocols and offer flexible payment options to support accessible mental health services. Whether addressing immediate concerns or pursuing long-term growth, our approach focuses on fostering self-awareness, resilience, and meaningful connections.