Paul Dykes Counselling

At our counselling service, we understand that life can be challenging, and seeking help can be a daunting task. That's why we're committed to providing a safe, non-judgmental, and empathetic space for individuals, couples, and businesses to explore their concerns and work towards a happier, more meaningful life.

Our Services

Our fully qualified counsellor and performance coach, Paul Dykes, offers a range of services to help you achieve your goals. From counselling services and psychotherapy sessions to performance coaching and anger management programs, we cater to individuals, couples, and businesses from all walks of life. Our services are designed to empower you to work through your concerns, build a stronger sense of self, and develop the skills and strategies needed to overcome life's challenges.

About Our Counsellor

Paul Dykes, our lead counsellor, brings a unique blend of life experience and formal postgraduate training to his practice. With a 20-year professional career in sponsorship, marketing, and communications, Paul has developed a deep understanding of the complexities of human relationships and the ability to empathise with others. His formal training, including a Graduate Diploma in Counselling from the University of Canberra and nearing completion of his Masters, ensures that he stays up-to-date with the latest theoretical approaches and best practices in the field.

Our Approach

At our counselling service, we believe in a client-centred approach that focuses on empowering you to take control of your life. We understand that each person's journey is unique, and our goal is to work collaboratively with you to identify your strengths, explore your concerns, and develop a personalized plan to help you achieve your goals. Our calm, down-to-earth, and easy-going approach ensures that you feel comfortable and at ease in our practice, allowing you to focus on tackling the issues that matter most to you.

How We Can Help

We help individuals, couples, and businesses across a range of circumstances, including relationships, psychotherapy, performance coaching, and anger management. Our services are designed to help you:

• Improve your relationships and communication skills
• Develop coping strategies for stress, anxiety, and other mental health concerns
• Enhance your performance and achieve your goals
• Manage anger and develop healthy emotional regulation
• Build a stronger sense of self and confidence

Convenient and Flexible

We understand that life can be busy, and that's why we offer flexible and convenient appointment options. You can choose to see Paul face-to-face in our Canberra practice, or online via Zoom sessions. This means that you can access our services from anywhere in Australia, or even from overseas.