Business Details
19 Years
experience
Expert Pilates Classes in South Yarra
Master Pilates, established in 2007, is a premier Pilates studio located in South Yarra, Melbourne. Our studio is designed to provide a serene and welcoming environment where clients can focus on their physical and mental well-being. We offer a range of services including small group classes, private instruction, and live virtual sessions, all tailored to meet individual needs. Our founder, Ann Wilde, brings over 15 years of experience as a Pilates instructor and former professional dancer, ensuring a deep understanding of movement and rehabilitation. Our team of certified instructors is committed to ongoing education, ensuring the latest techniques and best practices are integrated into every session.We specialize in core strength, postural correction, injury rehabilitation, and dance-specific programs, catering to clients of all skill levels. Our partnerships with renowned health professionals, such as sports physiotherapists and osteopaths, enhance our holistic approach to wellness. We pride ourselves on creating personalized programs that empower clients to understand their bodies, improve health outcomes, and achieve long-term well-being. With both in-studio and online options, we strive to make high-quality Pilates accessible to all. Our dedication to excellence has earned us a loyal clientele and a respected position in Melbourne's fitness community.
Services
Private Pilates Sessions
Group Classes
Virtual Instruction
Ballet Conditioning
Injury Rehabilitation
Details
- Year established: 2007
Highlights and features
- We offer personalized Pilates programs tailored to individual needs and goals.
- Our instructors hold advanced certifications and specialize in injury rehabilitation.
- We provide specialized conditioning for pre-professional and professional dancers.
- Our studio features premium equipment and partnerships with allied health experts.
- We combine over 15 years of experience with ongoing professional development.
Associations and certifications
- Pilates Alliance Australia (PAA)
What people say
Expert instructors
Effective rehabilitation
Welcoming atmosphere
Accessible virtual sessions
Dance-specific training
Services
Private Pilates Sessions
Tailored private sessions focus on individual goals, including core strength, posture correction, and injury recovery. Clients receive undivided attention using specialized equipment for personalized adjustments. Ideal for all fitness levels seeking targeted improvements.
Virtual Pilates Classes
Live virtual classes offer flexibility with real-time instructor guidance. Sessions include private, duo, and small group formats accessible from anywhere. Maintains the same quality as in-studio sessions with global accessibility.
Ballet Conditioning Program
Specialized program for ballet dancers enhances strength, technique, and injury prevention. Combines Pilates with dance-specific exercises developed by former professionals. Targets alignment, turnout, and performance readiness for competitive dancers.
Injury Rehabilitation
Rehabilitation programs address back pain, joint injuries, and chronic conditions. Collaborates with physiotherapists and osteopaths for holistic recovery. Focuses on controlled movement to restore function and prevent re-injury through targeted Pilates techniques.
Group Pilates Classes
Limited to four participants, group classes balance community and individual attention. Structured to improve flexibility, strength, and coordination. Suitable for beginners and experienced practitioners in a supportive environment.
People
Ann Wilde
Founder & Principal Trainer
Ann founded Master Pilates in 2007 after a career as a professional dancer. She specializes in injury rehabilitation and dance conditioning, holding certifications with Pilates Alliance Australia and IADAMS. She mentors dancers preparing for elite institutions.
Tanya Cates
Pilates Instructor
Tanya has taught Pilates since 2004 and holds a PhD in Applied Science. She focuses on anatomy and functional training, adapting sessions for all fitness levels. Her background includes global fitness education and rehabilitation research.
Maggie Macgill
Pilates Educator
With 24 years of experience, Maggie integrates Pilates into athletic training for runners and athletes. She collaborates with The Pilates Centre in Colorado and specializes in chronic pain management and sports performance enhancement.
Sophie Fletcher
Pilates Instructor
A former Australian Ballet dancer, Sophie combines Pilates with dance training. She completed her Pilates certification through Polestar Pilates and focuses on injury prevention and postural alignment for dancers.
Isabella Dwyer
Clinical Pilates Instructor
Isabella specializes in clinical Pilates and dance rehabilitation. She holds certifications in Garuda Method and injury management, working with clients to improve mobility and mindfulness through movement-based therapies.
Questions
What Pilates class formats do you offer?
We offer private, duo, group, and virtual classes with sizes limited to four participants for personalized attention.
Can beginners attend classes?
Yes, all classes welcome beginners. Instructors tailor sessions to individual skill levels and needs.
Do you specialize in dancer training?
Yes, we provide ballet-specific conditioning programs developed by former professional dancers for injury prevention and performance.
Are virtual sessions available?
Yes, live virtual classes include private, duo, and group formats accessible globally via Zoom.
What qualifications do your instructors hold?
Instructors are certified with organizations like Pilates Alliance Australia and have specialized training in rehabilitation, dance, and sports conditioning.
