Transform Your Body, Mind, and Spirit with Mantra Yoga
Mantra Yoga is a sacred space where students from all walks of life and professions can explore and deepen their experience of every level of their being. We are committed to the physical, emotional, mental, energetic, and spiritual growth and transformation of our students. Through a myriad of yoga practices, we endeavor to take the student from the gross physical level to the more subtle realms.
Our Philosophy
At Mantra Yoga, we wish to take the student into the heart of yoga. In keeping with the yogic tradition, we use methods and practices such as Asana (Postures), Pranayama (Breathing techniques), Pratyahara (Turning the senses inward), Dharana (Concentration), and Dhyana (Meditation). We believe that yoga is not just a physical practice, but a journey of self-discovery and transformation.
Our Services
We offer a range of yoga classes, workshops, courses, intensives, and retreats that cater to all levels of practitioners. From gentle Hatha yoga to dynamic Vinyasa flow, our classes are designed to challenge and nurture our students. Our experienced teachers are dedicated to providing a safe and supportive environment for students to explore their practice.
Our Classes
We offer a variety of classes, including:
- Mantra Mandala Flow: A dynamic and challenging class that combines physical postures with breathing techniques and meditation.
- Gentle Hatha: A gentle and restorative class that focuses on physical postures, breathing techniques, and relaxation.
- Yoga for Beginners: A class designed for those new to yoga, focusing on the basics of physical postures, breathing techniques, and relaxation.
- Yoga Nidra: A guided deep relaxation class that uses visualization and breathwork to promote deep relaxation and stress relief.
Our Workshops and Events
We regularly host workshops and events that focus on specific practices such as chanting, yoga nidra, pranayama, meditation, and mantra repetition. These events provide an opportunity for students to deepen their practice and connect with like-minded individuals.
Our Mission
Our mission is to provide a sacred space for students to explore and deepen their practice, and to inspire physical, emotional, mental, energetic, and spiritual growth and transformation.
Overview of Reviews
The reviews for Mantra Yoga are overwhelmingly positive, with all reviewers giving 5-star ratings. The common themes among the reviews are the friendly and welcoming atmosphere, the excellent teachers, and the variety of classes available.
Positive Aspects
- Friendly and Welcoming Atmosphere: Many reviewers mentioned the warm and inviting atmosphere of the studio, with some even calling it their "second home".
- Excellent Teachers: The teachers at Mantra Yoga were consistently praised for their expertise, encouragement, and ability to make students feel at ease.
- Variety of Classes: Reviewers appreciated the range of classes available, including morning, afternoon, and evening sessions, as well as different types of yoga and pilates classes.
Constructive Feedback
- Class Size: One reviewer mentioned that some classes, specifically Phillipa's Sunday morning class and James's Tuesday evening class, were too busy, and suggested adding additional classes to alleviate congestion.
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