Transform Your Life, One Step at a Time
Our Vision
Body Shape was born from a passionate desire to empower women to achieve their fitness and health potential in a supportive, non-judgmental environment. Since 1984, we've been proudly guiding women on their unique journeys toward self-improvement.
What We Do
Our clubs are designed to be sanctuaries where women can feel comfortable, motivated, and empowered in their pursuit of health and fitness. We offer:
State-of-the-art Equipment
- Modern resistance and cardio equipment featuring both pin-loaded and free weights, alongside the latest cardiovascular machines.
Diverse Classes
- A diverse selection of group exercise classes covering everything from high-intensity cardio to calming yoga and flexible Pilates.
Individual Support
- Personalized guidance from qualified fitness instructors who will tailor a program to your individual needs and goals.
Supportive Community
- A welcoming and encouraging atmosphere where women can connect, celebrate their achievements, and support each other.
Unique Offerings
- Female-only environment: We believe in creating a space where women can feel empowered and comfortable without any intimidation.
- Kids Club: While you work out, your children can enjoy supervised fun in our dedicated kids club.
- Flexible Options: Choose from individual personal training or group classes, with or without a membership.
Why Choose Body Shape?
At Body Shape, you'll find more than just a fitness centre. You'll discover a supportive community of women who are all on different fitness journeys. We provide:
- Friendly and qualified staff: Our team is dedicated to helping you achieve your health and fitness goals.
- A welcoming and comfortable environment: Enjoy a luxurious, non-intimidating atmosphere where you can feel at ease and focus on your workout.
- Results-oriented training: Our programs are designed to ensure you reach your full potential and achieve lasting results.
- Affordable options: Join our membership for access to everything you need, or choose from flexible personal training packages.
Join us and discover the empowering power of fitness with Body Shape!
The reviews are overwhelmingly positive, highlighting the gym's welcoming atmosphere, friendly staff, and variety of classes. Many members appreciate the supportive environment and feel motivated to maintain their fitness goals. The facilities are also praised for being clean and well-maintained.
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