Welcome to Mullum Fitness, your ultimate destination for personal training and Pilates services. We provide top-notch services to help you achieve your fitness goals. Our approach is rooted in functional training, prioritizing safety and effectiveness above all else. We offer daily Pilates Mat classes, private Pilates equipment, personal training sessions, and massage services. Our experienced and accredited trainers focus on inter-segmental stabilization of the spine and the development of deep core muscles while maintaining a neutral spine position. By combining elements of Pilates with functional strength training, suspension training, and facilitated stretching, we aim to optimize your body's alignment and functional capacity. Experience the difference with Mullum Fitness - where cutting-edge methods meet personalized attention to help you reach your fitness goals safely and efficiently.
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