Find the Best Local Yoga Classes in Mitchell, ACT

Kendra Healing Arts provides trauma-sensitive yoga therapy, TRE, and holistic massage in Canberra and online. Specialising in stress, anxiety, and trauma recovery, we offer personalised programs combining evidence-based somatic practices with Eastern healing traditions to promote nervous system regulation and embodied wellness.

Insync BML provides comprehensive yoga, meditation, and life coaching programs designed to enhance holistic well-being. Our services combine ancient yogic traditions with modern scientific insights to address physical, mental, and emotional health. We offer accessible online classes, certified teacher training, and personalized coaching to support individuals in achieving balanced, fulfilling lives.

Canberra Yoga Centre specialises in Dru Yoga instruction, offering structured classes that combine flowing movements, breath control, and visualisation. Our practice addresses modern stressors by promoting physical strength, mental clarity, and emotional balance. Suitable for all ages and fitness levels, our sessions provide a holistic approach to well-being in a supportive community environment.