Find your calm centre with Dru Yoga at the Canberra Yoga Centre
Nestled in the heart of the city, our yoga studio is a sanctuary for those seeking physical and mental renewal. Led by experienced teacher Jan-Maree Stewart, we offer a welcoming and supportive environment for exploring the transformative power of Dru Yoga.
What is Dru Yoga?
Unlike traditional yoga styles that focus on stillness and long holds, Dru Yoga is a graceful and potent practice designed for the modern world. Through soft flowing movements, directed breathing, and visualisation, it:
- Improves strength and flexibility
- Cultivates core stability
- Builds a heightened sense of positivity
- Deeply relaxes and rejuvenates the whole being
Suitable for Everyone
Whether you're a beginner or a seasoned practitioner, Dru Yoga is accessible to all ages and fitness levels. We believe yoga is for everyone, and our supportive teachers are dedicated to guiding you through your journey.
Our Founder: Jan-Maree Stewart
Jan-Maree's love for yoga began in her late 20s when she discovered its profound power to relax and rejuvenate her body and mind. She has been sharing the transformative potential of Dru Yoga with the Canberra community for over 15 years. Jan-Maree's passion lies in fostering a sense of community and helping individuals cultivate stillness and inner peace.
The Benefits of Dru Yoga
Regular practice of Dru Yoga will bring:
- Increased physical strength and flexibility
- Reduced stress and tension
- Relief from back pain, headaches, and other discomfort
- Transformation of negative emotions
- Improved energy and vitality
- A profound sense of calm and well-being
Join Us and Discover Inner Peace
Come experience the transformative power of Dru Yoga at the Canberra Yoga Centre. Our supportive teachers and welcoming community await you.
Overview of Reviews
The reviews posted are all overwhelmingly positive, with each reviewer giving a 5-star rating.
Praise for the Yoga Community
The reviewers rave about the welcoming and friendly community at Pearce Yoga, with comments such as "welcoming community", "friendly", "part of a family", and "everyone is friendly & welcoming". This suggests that the studio has a strong and supportive community that makes attendees feel at ease.
Excellent Teaching and Classes
The reviewers also praise the teachers, describing them as "experienced", "friendly", and "fun". The classes are said to cater to all abilities, making them accessible to everyone. Thereviews highlight the benefits of attending classes, including feeling "calm & relaxed" and experiencing a sense of "relaxing, grounding, uplifting".
Positive Aspects of the Classes
The reviewers also mention the positive aspects of the classes, including the balance between "mindfulness, stretching and relaxation". This suggests that the classes are well-rounded and provide a comprehensive yoga experience.
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