As a seasoned psychological therapist with over 20 years of experience, I offer a range of services to help individuals overcome life's challenges and achieve wellness. With a focus on mental health, relationships, adolescents, and trauma therapy, my goal is to provide a safe and supportive environment for clients to work through their concerns. Whether you're experiencing anxiety, depression, PTSD, or complex trauma, I can work with you to develop a personalized treatment plan tailored to your unique needs. From Cognitive Behaviour Therapy to Somatic Psychotherapy, I draw on a range of techniques to help you achieve lasting change.