First Light Counselling and Psychology is a boutique practice in Byron Bay that offers holistic and solution-focused approaches to personal growth and well-being. Our services include individual and couples counselling, workshops, and programs to help you develop effective strategies for managing stress, anxiety, and relationships. Our experienced and nationally registered psychologist, Margaret Coleman, has a warm and practical style of counselling, focusing on strengths and what works to assist you in creating the life you want. With a range of approaches, including CBT, ACT, and NVC, we cater to individuals and couples seeking to improve their mental health, relationships, and overall well-being. Plus, we welcome remote consultations via phone and Skype.