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Our Story
At Rejuvenate Pilates + Coaching, we believe that every woman deserves to feel her absolute best. That's why we're dedicated to empowering women to prioritize their overall health and wellbeing through our unique blend of reformer Pilates and wellness coaching. Our journey began because far too many women have lost touch with how good they're supposed to feel. Whether they've fallen out of love with exercise or let their health fall to the bottom of their priority list, we're here to help women reconnect with what's truly important - their wellbeing.
Our Vision
Our vision is to empower women in all aspects of their lives. We believe that by reigniting their passion for movement and sowing the seeds of greater vitality, women can achieve powerful and lasting transformation. Our commitment goes beyond our services, as we strive to create a community that supports and uplifts women in every aspect of their lives.
What is Wellness Coaching?
We're thrilled to introduce wellness coaching as a new service that complements our memberships and opens up new opportunities for personal growth and wellbeing. Wellness coaching is a client-centered process that facilitates and empowers individuals to achieve self-determined goals relating to their health and wellness. This exciting addition is part of our commitment to helping our members achieve wellness goals.
Our Services
At Rejuvenate Pilates + Coaching, we offer a range of services designed to help women prioritize their health and wellbeing. Our reformer Pilates classes are carefully crafted to challenge and nurture your body, while our wellness coaching services help you set and achieve your wellness goals. Whether you're looking to reconnect with your body, find balance in your life, or simply feel more confident and empowered, we're here to support you every step of the way.
Our Community
At Rejuvenate Pilates + Coaching, we're passionate about creating a community that supports and uplifts women in every aspect of their lives. Our studios in Cotton Tree, Coolum, and Buderim offer a welcoming space where women can come together, share their experiences, and support one another on their journey towards greater wellbeing.
Join Our Journey
If you're ready to take control of your health and wellbeing, join us on a powerful journey of transformation. With our reformer Pilates classes, wellness coaching, and supportive community, you'll have everything you need to achieve your wellness goals and unlock a life of greater vitality and happiness.
Instructors and Staff
The instructors and staff at Rejuvenate Pilates have been praised for their technical knowledge, professionalism, and caring nature. They are described as supportive, patient, and skilled, with many reviewers mentioning how they take the time to ensure each client is performing exercises safely and to the best of their ability.
Programs and Classes
The Pilates programs and classes offered by Rejuvenate Pilates have been highly praised by reviewers. Many have reported seeing positive results, such as increased strength, flexibility, and overall fitness. The Reformer Program, in particular, has been mentioned as a highlight, with reviewers enjoying the physical and mental benefits it has brought them.
Facilities and Booking
The facilities at Rejuvenate Pilates have been described as excellent, with reviewers appreciating the ease of booking and changing classes through the app.
Overall Experience
Reviewers have consistently praised Rejuvenate Pilates for providing a welcoming and supportive environment, with many feeling part of a community. The overall experience has been described as enjoyable, with reviewers looking forward to continued improvement in their fitness and well-being.
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