Gai Baker Counselling

Compassionate Guidance for a Balanced Life

Nestled in the heart of Sydney, Gai Baker Counselling offers a safe and supportive space for individuals, couples, and families to explore profound personal growth and lasting change. Led by experienced Psychologist and Relationship Therapist, Gai Baker, the practice provides comprehensive, evidence-based treatments for a diverse range of concerns.

A Strengths-Based Approach to Healing and Growth

At Gai Baker Counselling, we believe in the inherent potential for healing and transformation within each individual. We utilise a strengths-based approach, acknowledging and celebrating the unique strengths and resources that each client brings to their therapeutic journey. With empathetic understanding and a collaborative mindset, we work alongside you to identify and expand your potential for growth.

Areas of Expertise

Our skilled therapist offers a diverse range of services to address a broad spectrum of concerns, including:

• Relationship Therapy: Improve communication, manage conflict, and strengthen connections in romantic partnerships, families, and friendships.
• Individual Therapy: Gain insights into yourself, manage anxiety and depression, improve self-esteem, and develop effective coping mechanisms.
• Couple Therapy: Enhance intimacy and connection, resolve conflict, and rebuild trust in romantic relationships.
• Family Therapy: Foster stronger family dynamics, address parenting challenges, and navigate through life transitions together.

Focus on What Works for You

We believe in a client-centered approach, tailoring our interventions to meet your unique needs and goals. Some of the therapeutic frameworks we utilize include:

• Bowen Systems Family Therapy
• Solution Focused Therapy
• Existential Therapy
• Cognitive Behavior Therapy
• Mindfulness
• Emotionally Focused Therapy
• Trauma Therapy

Empowering You for a Life of Fulfillment

At Gai Baker Counselling, we are passionate about supporting you on your journey towards greater well-being, personal growth, and lasting fulfillment. Contact us today and take the next step towards a more fulfilling and balanced life.