Forward Therapy

At Mindful Minds, we're passionate about empowering individuals, couples, and families to take control of their mental health and wellbeing. Our team of experienced psychologists, therapists, and counsellors in Melbourne are dedicated to providing a safe, supportive, and non-judgmental environment for our clients to explore their challenges and achieve their goals.

Our Story

Our journey began with a vision to create a unique and holistic approach to mental health care. We believe that every individual has the potential to thrive, and that with the right guidance and support, anyone can overcome adversity and achieve optimal wellbeing. Our team is committed to staying at the forefront of research and best practices in psychology, ensuring that our clients receive the most effective and evidence-based treatments available.

Our Services

We offer a comprehensive range of services, including individual counselling, couples therapy, family therapy, group therapy, and workshops. Our areas of expertise include anxiety, depression, trauma, relationships, self-esteem, and stress management. We also provide assessments and diagnoses for conditions such as ADHD, autism, and learning difficulties. Our team is equipped to work with clients of all ages, from children to adults, and we have experience working with diverse cultural backgrounds and identities.

Our Approach

We take a collaborative and empathetic approach to therapy, working closely with our clients to understand their unique needs and goals. We believe in empowering individuals with the skills and strategies they need to navigate life's challenges, and we're committed to providing ongoing support and guidance throughout their journey. Our team is dedicated to creating a warm, welcoming, and inclusive environment that fosters growth, self-awareness, and positive change.

Our Values

At Mindful Minds, we're guided by a set of core values that underpin everything we do. We believe in the importance of empathy, compassion, and understanding, and we're committed to providing a safe and non-judgmental space for our clients to explore their challenges. We're passionate about promoting diversity, inclusivity, and accessibility, and we strive to create a culture of respect, kindness, and empathy.