Jimmy Shand Psychology

Who We Are

At Jimmy Shand Psychology, we believe that everyone deserves to live the life they want. Our registered psychologist, Jimmy Shand, uses a holistic approach that focuses on the mind and body to help people overcome life's challenges. With empathy, compassion, and respect, Jimmy aims to understand each individual's situation and develop a way forward using evidenced-based therapies.

Our Services

Jimmy is experienced in working with a range of issues, including anxiety, trauma, depression, significant life changes, stress, grief and loss, and workplace difficulties. He uses a variety of therapies, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), and Internal Family Systems Therapy (IFS). Whether you're struggling with a specific issue or just need someone to talk to, Jimmy is here to support you.

Our Approach

At Jimmy Shand Psychology, we understand that everyone's journey is unique. That's why we take the time to get to know you and develop a personalized approach that suits your needs. Our sessions are conducted in a safe, non-judgmental environment, where you can feel comfortable sharing your thoughts and feelings. We believe that everyone has the capacity for growth and change, and we're here to support you every step of the way.

About Jimmy

Jimmy Shand is a registered psychologist with experience working in Indigenous community health, psychiatric, and private settings. He is dedicated to helping people overcome life's challenges and achieve their goals. With a warm and compassionate approach, Jimmy is committed to providing exceptional care to each and every client.

Session Details

Our sessions are available in 50-minute or 80-minute blocks, and we offer a Medicare rebate of $93.35. We also offer phone and online consultations for those who prefer the convenience of remote sessions. Whether you're looking for a one-off session or ongoing support, we're here to help.