Our Story
At sriYoga, we're passionate about creating a boutique-style yoga studio experience that nurtures, cares, and is open and friendly for everyone. Our vision is to build a Brighton-based community health centre that promotes and actively shares in the improvement of every member's lifestyle, health, and contentment. With a rich history dating back to 2004, we've been dedicated to learning and sharing the profound teachings of yoga in the most authentic way.
Our Services
We offer a range of services designed to cater to the diverse needs of our clients. From group yoga classes to private lessons, yoga therapy, meditation, yoga retreats, and workshops, we've got you covered. Our group yoga classes are carefully curated to provide a flow that fits your schedule, with options ranging from restorative sessions to strength and flexibility classes. Our yoga therapy sessions are tailored one-on-one programmes designed to improve your current health, working alongside other health modalities. We also offer private lessons, meditation groups, and guided workshops and chanting sessions.
Our Teachers
Meet our experienced teachers, Louise Godfrey, Kate Oliver, and Denise Duprat, who have all been trained in the lineage of T. Krishnamacharya. With a deep understanding of the fundamental theory that yoga must adapt to the individual, our teachers are dedicated to providing the most authentic teachings and disciplines of yoga. Our teachers are passionate about guiding you through your yoga journey, whether you're a beginner or an experienced practitioner.
Our Approach
At sriYoga, we believe that yoga is for everyone, regardless of age, gender, or flexibility. We demystify the belief that yoga is only for flexible women, creating an environment that is open, friendly, and welcoming to all. Our approach is holistic, focusing on the connection between body, mind, and spirit. We're committed to helping you achieve a balanced lifestyle, improving your overall health and wellbeing.
The reviews for Sri Yoga and Meditation are overwhelmingly positive, with all authors giving 5-star ratings. They praise Louise Godfrey's teaching, citing her ability to connect with students, create a sense of community, and tailor classes to individual needs. Many mention specific benefits such as reduced stress, improved flexibility, and strength. The atmosphere of the classes is described as nurturing, supportive, and enjoyable.
Be the first to review Sri Yoga & Meditation.
Write a Review
