Transform Your Life Through Fitness and Pilates
At Form Fitness Pilates, we believe in the transformative power of fitness and Pilates to improve lives. Our boutique studio in Southport, QLD, offers a unique and holistic approach to health and wellness, combining modern Pilates, functional movement, high-intensity resistance, and interval training. Our expert instructors, Matthew and Brett, have created a supportive and fun environment where individuals can achieve their fitness goals and find their FORM.
Our Services
We offer a variety of classes and membership options to cater to different fitness levels and goals. Our signature reformer class, Form Control, builds strength, progresses technique, and raises the heart rate in a motivating, challenging full-body workout. Form Barre focuses on building a strong foundation, learning, and practicing our repertoire in a deliberate-paced full-body workout. For those who want to take it up a notch, Form Intense adds circuits and cardio drills to burn more calories and increase strength. We also offer Form Yoga and Form Restore classes for those seeking a more relaxing and restorative experience.
Our Philosophy
Our mission is to improve lives through fitness and Pilates, keeping body and mind stronger for longer. We believe in the importance of proper posture, alignment, breathing, centering the core, concentration, and coordination. Our workouts are designed to be dynamic, safe, efficient, effective, addictive, and fun, with a focus on building strength, cardio fitness, and flexibility for a healthy, pain-free, happy body and mind.
Meet Our Instructors
Our instructors, Matthew and Brett, are dedicated to helping you achieve your fitness goals. With years of experience in the entertainment industry and a passion for health and fitness, they are certified in Pilates, Barre, and fitness, with diplomas in exercise science. They are committed to providing a supportive and fun environment for individuals of all fitness levels to find their FORM.
New to Form Fitness Pilates?
If you're new to Form Fitness Pilates, we invite you to join our community and start your fitness journey with us. Book your first class free and experience the transformative power of fitness and Pilates for yourself. We can't wait to meet you in the studio soon!
Overall Impression
The majority of the reviewers at Form Fitness Pilates have had a overwhelmingly positive experience, with 10 out of 11 reviewers giving the gym a perfect 5-star rating. The positive comments revolve around the warm and welcoming environment, the expertise and dedication of the trainers, Matthew and Brett, the varied and challenging classes, and the state-of-the-art facilities.
Quality of Trainers
The trainers at Form Fitness Pilates are highly praised by reviewers, with several comments highlighting their expertise, knowledge, and supportive nature. Reviewers appreciate their attention to detail, encouragement, and ability to adapt to individual needs.
Class Variety and Experience
The variety of Pilates classes on offer is a major selling point for reviewers, with several mentioning that they never get bored due to the many and varied classes available. Reviewers also appreciate the challenging nature of the classes, which cater to different fitness levels and goals.
Facilities and Ambiance
The studio facilities are described as beautiful, welcoming, and modern, with reviewers praising the professional and friendly environment. The use of new equipment and the provision of amenities such as change rooms and tea/coffee are also appreciated.
Community and Social Aspect
Several reviewers mention the warm and welcoming nature of the studio, with comments about the friendly staff, instructors, and class members. The sense of community and support is palpable, with reviewers appreciating the encouragement and motivation they receive from the trainers and fellow class members.
Expertise and Attention to Form
Reviewers praise the trainers' expertise in correcting form and technique, ensuring a safe and effective workout. Commentators appreciate the attention to detail and the willingness of the trainers to adapt to individual needs.
Conclusion
Form Fitness Pilates has created an exceptional environment that fosters a sense of community, support, and personal growth. The trainers, Matthew and Brett, are widely praised for their expertise, dedication, and friendly nature. The variety of classes, state-of-the-art facilities, and welcoming atmosphere make this studio an ideal choice for those looking for a Pilates experience that is both challenging and enjoyable.
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