Business Details
16 Years
experience
Your Trusted Personal Training Partner in Melbourne
At Fitness Image, we are Melbournes leading multi-site fitness company, dedicated to transforming lives through personalized training and science-based nutrition. Founded by elite athlete Armstrong Lazenby, our approach combines 15+ years of athletic expertise with evidence-based methodologies to deliver sustainable results. Our team of certified trainers specializes in the 42 Day Lean Body Reset program, guaranteeing 5kg weight loss or a full refund. We offer mobile and studio training across 20+ Melbourne suburbs, with six private gyms and a focus on functional strength, boxing, and NDIS-inclusive programs.Our philosophy centers on making fitness enjoyable, accessible, and effective, with daily accountability and custom nutrition plans. With over 500 clients helped and a 90% success rate, we prioritize client well-being through proper technique, injury prevention, and holistic health education. Our trainers hold Certificate III and IV in Fitness, ensuring expert guidance in exercise science, nutrition, and human physiology. We service all Melbourne suburbs, offering flexible scheduling and a proven system to build strength, burn fat, and improve overall wellness.
Services
Personal Training
Boxing Training
NDIS Training
Online Training
Gym Training
Female Trainers
Mobile Training
Strength Training
Nutrition Plans
Accountability Coaching
Details
- Year established: 2010
Highlights and features
- We guarantee 5kg weight loss in 42 days or your money back
- Our trainers hold Certificate III and IV in Fitness qualifications
- Custom nutrition plans tailored to your lifestyle and preferences
- Mobile and studio training available across 20+ Melbourne suburbs
- Proven 90% success rate with 500+ clients transformed since 2010
Associations and certifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Fitness Australia
Services
Personal Training
Our certified personal trainers deliver customized workouts tailored to your goals, fitness level, and lifestyle. Sessions combine strength training, HIIT, and nutrition guidance to maximize fat loss and muscle gain. With mobile and studio options across Melbourne, we ensure convenient, effective training for busy professionals.
42 Day Lean Body Reset
This science-backed program guarantees 5kg weight loss in 42 days through personalized training, nutrition plans, and daily accountability. The structured approach includes metabolic confusion techniques, progressive overload, and habit-building strategies to ensure sustainable results beyond the program duration.
Boxing Training
Specialized boxing sessions improve cardiovascular health, strength, and coordination. Trainers focus on technique, footwork, and high-intensity drills to burn up to 800 calories per hour while building functional fitness applicable to daily life and athletic performance.
NDIS Training
Tailored programs for NDIS participants address mobility, strength, and wellness goals through adaptive exercises. Trainers modify workouts to suit individual abilities, focusing on injury prevention, posture improvement, and enhancing overall quality of life through physical activity.
Online Training
Virtual personal training provides custom workout plans, nutrition guidance, and accountability through our app. Clients receive real-time feedback, progress tracking, and daily support to achieve fitness goals from any location with flexible scheduling options.
People
Armstrong Lazenby
Founder & Elite Trainer
Olympic-level speed skater and Ninja Warrior competitor with 15+ years in elite sports. Creator of the 42 Day Lean Body Reset, combining athletic expertise with evidence-based training methods to transform over 500 clients since 2010.
Michaela
Yoga & Pilates Specialist
Certified personal trainer with dual expertise in yoga and pilates, focusing on core strength and flexibility. Combines traditional PT methods with mindful movement to enhance clients' physical and mental well-being through balanced fitness development.
Gary
Strength Coach
Experienced trainer specializing in strength transformation for diverse clients. Utilizes progressive overload techniques and motivational coaching to help individuals overcome plateaus and achieve measurable improvements in muscle tone and functional capacity.
Britt
Women's Fitness Expert
Specializes in female-specific training addressing hormonal and physiological factors. Develops programs that optimize fat loss and strength gains while considering menstrual cycles and long-term sustainability for lasting health benefits.
Anthony
Multilingual Trainer
Triathlete and language expert offering culturally sensitive training approaches. Combines endurance sports knowledge with personalized coaching to help international clients achieve fitness goals through clear communication and adaptable methodologies.
Questions
What is the 42 Day Lean Body Reset program?
A science-backed weight loss guarantee program combining personalized training, nutrition plans, and daily accountability to ensure 5kg loss in 42 days through metabolic confusion techniques.
Do you offer mobile personal training in Melbourne?
Yes, we service all Melbourne suburbs with mobile training, bringing equipment to your home, office, or local park with qualified trainers available 24/7.
Are your trainers certified?
All trainers hold Certificate III and IV in Fitness, with specializations in sports nutrition, pilates, and strength coaching, registered with Fitness Australia.
What payment options are available?
Sessions start from $90 with package pricing for the 42 Day program. We offer casual rates and structured payment plans for extended programs.
Can I try a free session before committing?
Yes, we offer a free 45-minute introductory session to experience our training style and determine if it matches your fitness goals.
Do you work with NDIS participants?
Yes, we provide specialized training programs for NDIS clients focusing on adaptive exercises that improve mobility, strength, and overall wellness.
