Transform Your Quality of Life, One Fitness Program at a Time
At Benchfit, we understand the importance of living a healthy and active lifestyle. As a personal training studio based on the Sunshine Coast, Queensland, our goal is to empower individuals to take control of their fitness journey and achieve their goals. Our expert trainers, led by Jason Bencich, are dedicated to providing personalized guidance, support, and motivation to help you reach your full potential.
Our Story
Benchfit was founded in 2016 with a clear vision: to provide a unique and tailored approach to fitness that prioritizes individuality, balance, and lifelong learning. Our story is one of passion, dedication, and a commitment to helping people transform their lives through fitness. With years of experience in the health and fitness industry, our founder, Jason Bencich, has built a reputation for delivering results-driven training programs that prioritize the individual needs of each client.
Our Services
At Benchfit, we offer a range of personalized services designed to cater to diverse fitness goals and needs. Our core services include:
- Personal Training: Our one-on-one personal training sessions are tailored to your specific goals, fitness level, and schedule. Whether you're a beginner or an experienced athlete, our trainers will work with you to create a personalized program that helps you achieve your objectives.
- Personalized Programs: For clients who prefer to work out independently or have schedule constraints, our personalized programs offer a flexible and effective way to achieve your fitness goals.
- 1 on 1 Boxing: Our boxing sessions are a high-intensity, calorie-burning workout that can help you improve your cardiovascular fitness, increase muscle tone, and boost your overall fitness level.
What Sets Us Apart
At Benchfit, we pride ourselves on our unique approach to fitness. We believe that every individual is unique, and our training programs are tailored to reflect that. We don't believe in cookie-cutter approaches or quick fixes. Instead, we focus on empowering our clients with the knowledge, skills, and support they need to achieve lasting results. Our trainers are dedicated, compassionate, and committed to helping you achieve your goals.
Testimonials
Don't just take our word for it! Our clients have seen remarkable results and have shared their experiences with us. Read what they have to say about their journey with Benchfit.
Positive Experiences
Across all the reviews, the majority of the clients shared similar positive experiences with Jason, their personal trainer. Dedication, professionalism, and motivational coaching were common themes that emerged. Jason's ability to tailor his training programs to his clients' needs and goals was praised, as well as his emphasis on proper technique and regular communication to keep clients accountable.
Client Relationships
The reviews highlighted Jason's exceptional relationship-building skills, with clients appreciating his sense of humour, warm personality, and ability to make them feel comfortable and motivated. Accountability and motivation were key aspects of his coaching style, with clients feeling encouraged to push themselves beyond their limits.
Training Programs
The training programs designed by Jason were praised for being varied, challenging, and effective in helping clients achieve their fitness goals. Personalization was key, with Jason taking the time to understand each client's lifestyle and goals before tailoring his training programs accordingly.
Communication
Regular communication was a significant aspect of Jason's coaching, with clients appreciating his friendly and punctual nature, as well as his dedication to keeping in touch through emails and check-ins between sessions.

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