Transform Your Body, Transform Your Life!
At Hard On Fitness, we're a privately owned and operated personal training studio located in the heart of Brisbane. We pride ourselves on providing a safe, comfortable, and fully equipped space for our clients to achieve their fitness goals. Our team of experienced personal trainers are dedicated to helping individuals of all ages and abilities reach their targets, whether that's shedding a few kilos, increasing energy levels, or preparing for a specific event.
Our Services
We offer a range of services designed to cater to each individual's unique needs and goals. Our services include:
- Personal Training: One-on-one training sessions with our qualified personal trainers, tailored to your specific needs and goals.
- Resistance Training: A focus on strength and endurance exercises to improve overall fitness and physical function.
- Cardio Fitness: High-energy workouts to improve cardiovascular health and burn calories.
- Massage and Remedial Therapy: A range of massage therapies to relieve tension, reduce pain, and promote relaxation.
- Rehabilitation: A specialized program designed to help individuals with injuries or chronic conditions regain strength and mobility.
- Vision Impaired Training: A unique training program designed specifically for individuals with visual impairments or blindness.
Our Approach
At Hard On Fitness, we believe in the importance of personalized attention and tailored training programs. Our team of trainers take the time to get to know each client, understanding their goals, strengths, and limitations. We then develop a comprehensive training plan, incorporating a range of exercises and techniques to achieve optimal results.
Our Facilities
Our private studio is located in the heart of Holland Park, offering ample parking and easy access to public transportation. Our studio is fully equipped with state-of-the-art equipment, air-conditioned, and equipped with comfortable seating areas for relaxation.
Get in Touch
If you're looking to make a positive change in your life, why not take the first step today? Contact us to book a consultation or schedule a training session with one of our experienced trainers.
Positive Testimonials
The reviewers have nothing but praise for Alan, highlighting his expertise, professionalism, and care. They appreciate his ability to create personalized workout routines, his experience in massage therapy, and his positive attitude. Many reviewers mention their significant progress in physical and emotional well-being, citing Alan as a key factor in their success.
Consistency and Excellence
Throughout the reviews, there is a consistent theme of Alan's excellence as a personal trainer. Reviewers praise his ability to create varied and challenging workout routines, his expertise in massage therapy, and his caring and supportive nature. Many reviewers have seen significant improvements in their physical and emotional well-being, and credit Alan's guidance and support for their success.
Trust and Credibility
Reviewers mention Alan's extensive experience (20+ years) and his ability to understand their goals and needs. They trust him to create personalized training programs and to provide expert guidance and support. Many reviewers mention how Alan has helped them achieve their goals, whether it's completing a Tough Mudder course or overcoming physical limitations.
Massage Therapy
Several reviewers mention Alan's exceptional massage therapy skills, praising his ability to identify and alleviate muscle tension. They mention feeling relaxed and rejuvenated after sessions, and appreciate his caring and professional approach.
Personal Relationship
Reviewers appreciate Alan's personal approach, mentioning how he treats them like friends and friends like family. They highlight his positive attitude, his willingness to go above and beyond to help them achieve their goals, and his ability to create a welcoming and supportive environment.
