Fixing Sad Taps and Bringing Happy Tappy to Your Home
A Community Focused on Functional Fitness and Real Results
Invictus 5 isn't your ordinary gym. We're a functional fitness community in Coorparoo dedicated to empowering individuals to achieve sustainable health and empowerment through sustainable and balanced training. Our unique approach prioritizes movement patterns that mimic everyday life, giving you the strength, conditioning, and mobility you need to excel in your daily activities.
DIY Training
Our gym empowers you to take charge of your fitness with accessible equipment and a supportive environment. Take advantage of our diverse range of cardio and strength training equipment to craft your own personalized workout.
Personal Coaching
For those seeking guidance, our experienced coaches design targeted plans to address your specific needs and goals. Receive personalized guidance, tailored workouts, and adjustments along your journey.
Group Fitness
Connect with a supportive community in our group fitness classes. Learn from experienced instructors and connect with other members as you push your limits and celebrate your achievements together.
Functional Training Focus
Our functional training approach emphasizes movement patterns that mimic daily activities like lifting, squatting, pushing, and pulling. This emphasis strengthens core muscles, increases functional strength, and enhances your ability to perform everyday tasks with ease and power.
Your Success is Our Success
At Invictus 5, we believe in supporting our members every step of the way. Our approachable staff and supportive community are always there to offer encouragement, guidance, and personalized support.
What Our Members Say
"I've never felt so motivated and supported in a gym before. The coaches are amazing and truly care about your individual journey." - Rick Franzolini
"Invictus 5 has transformed my life. I'm stronger, healthier, and more confident than ever before." - Fiona Artiga
"This isn't just a gym, it's a community. Everyone encourages you and celebrates your progress." - Yvette McKinnon
Join Us and Discover Your Potential
Let Invictus 5 be your partner in your fitness journey. With our supportive community, comprehensive resources, and personalized approach, achieving your health and fitness goals has never been easier. Sign up today and get your first 28 days absolutely free!
Overview of Invictus 5 Gym
Invictus 5 gym has received an overwhelmingly positive response from its members, with a 5-star rating across all reviews. The common thread throughout the reviews is the friendly and supportive atmosphere, with a team of caring and knowledgeable trainers who provide exceptional guidance and motivation.
Facilities and Equipment
The gym is well-equipped with a wide range of equipment, catering to various fitness goals and needs. Members appreciate the spacious and clean facilities, with no overcrowding issues, ensuring that everyone has access to the equipment they need.
Trainers and Coaching
The trainers at Invictus 5 are highly praised for their expertise, guidance, and encouragement. They provide personalized attention, helping members achieve their fitness goals and overcome challenges. Poppy, one of the trainers, is particularly mentioned for her exceptional classes and supportive nature.
Sense of Community
A standout feature of Invictus 5 is the strong sense of community among its members. The gym fosters a supportive and non-judgmental environment, where members can feel comfortable and motivated to reach their fitness goals.
Personal Success Stories
Many members have shared their personal success stories, crediting Invictus 5 for their transformation. They have reported significant improvements in their physical health, confidence, and overall well-being.

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