Empowering you to make informed buying decisions
At Motivating Health, we understand that as we age, it can be challenging to maintain a healthy lifestyle, especially when it comes to exercise and weight loss. That's why we specialize in providing personalized fitness and weight loss solutions specifically tailored for individuals over 40. Our goal is to help you achieve optimal health and wellbeing, regardless of your age or fitness level.
Our Unique Approach
We've all heard the phrase "exercise is key to weight loss." While it's true that regular exercise is important, it's only 20% of the weight loss equation. What's equally, if not more, important is what you put in your body (food). Our programs are designed to educate and empower you to make sustainable lifestyle changes that lead to lasting results. Our certified trainers and medical herbalist work together to provide a holistic approach that addresses both physical and mental health.
Our Services
At Motivating Health, we offer a range of services, including:
- Personal Training: Our experienced trainers work one-on-one with you to create a customized fitness program designed to help you achieve your goals.
- Weight Loss Programs: Our proven keto-based weight loss programs are designed to help you lose 1kg per week, steadily and sustainably.
- Online Programs: Our online programs allow you to access our expertise and support from the comfort of your own home.
- Gym Membership: Our 24-hour gym in Erina is fully equipped with state-of-the-art equipment, and our trainers are always available to assist you.
What Sets Us Apart
At Motivating Health, we understand that everyone is unique, and one-size-fits-all solutions don't work. That's why our expert team takes the time to understand your individual needs, goals, and limitations. We're committed to providing personalized support, guidance, and accountability to ensure your success.
Our Experts
Our team consists of experienced and certified trainers and a medical herbalist who share a passion for helping others achieve optimal health and wellbeing. Our trainers have years of experience in the industry and have helped countless individuals achieve their fitness and weight loss goals.
Call Us Today
If you're ready to take control of your health and wellbeing, we encourage you to reach out to us today. Our expert trainers are always available to provide a confidential chat about your goals and how we can help you achieve them.
Overall Impression
All reviewers have given 5-star ratings, expressing their utmost satisfaction and gratitude towards Tammy and Lance from Motivating Health.
Personalized Care and Support
Tammy and Lance are praised for their exceptional dedication, compassion, and expertise in health and wellness. They go above and beyond to ensure clients receive the best possible care and support, making them feel valued and understood.
Weight Loss Success
Multiple reviewers have achieved significant weight loss, ranging from 5kg to 18kg, thanks to the guidance and support from Motivating Health. The program is described as "simple, doable, and suitable for anyone" wanting to reach their goal weight.
Professionalism and Kindness
Tammy and Lance are commended for their kindness, empathy, and professionalism. They are described as having a "heart of gold" and a "spirit that shines bright."
Recommendations
All reviewers highly recommend Tammy and Lance from Motivating Health, stating that they are a "true gem" and an "asset to the health and wellness community."
