Turning Places into Glamorous Spaces
Empower Your Wellbeing with Tailored Pilates Guidance
Stay Active Pilates is your oasis for achieving optimal physical and mental wellbeing through the power of Pilates. Situated in the serene environment of Ardross, we offer personalized Pilates instruction to empower you on your journey towards holistic health and fitness.
Who We Are
Led by Nikki Fulcher, a certified Pilates instructor, Stay Active Pilates thrives on fostering a supportive and inclusive environment where individuals of all fitness levels can discover their full potential. With a deep understanding of human anatomy and passionate dedication to holistic health, Nikki tailors Pilates programs to address your specific needs and goals.
Our Offerings
We offer a diverse range of Pilates services to meet your unique requirements:
Private Classes
- Enjoy a personalized Pilates experience with undivided attention from Nikki.
- Ideal for beginners or those seeking targeted rehabilitation and guidance.
Duet Classes
- Share the Pilates experience with a friend or partner in a private and relaxed setting.
- Perfect for couples, partners, or friends to connect while cultivating their fitness.
Mat Work
- Embrace core strengthening, flexibility, and balance through classical Pilates exercises performed on a specialized mat converter.
- Cultivate greater body awareness and improve core strength with emphasis on precision and control.
Reformer Pilates
- Experience the renowned benefits of the Reformer, a versatile piece of Pilates equipment.
- Engage in dynamic exercises that enhance flexibility, balance, and overall body strength.
Pregnancy Pilates
- Maintain physical strength and flexibility throughout your pregnancy with specialized Pilates routines designed to support you during this transformative phase.
Get Started
Your journey towards improved health and wellbeing starts with a personalized initial assessment. During this session, Nikki will assess your posture, movement efficiency, and physical limitations to create a targeted program just for you.
