Empowering a Healthier You, One Step at a Time
MD Health harnesses the power of clinical exercise and pilates to empower you to achieve lasting health and physical potential. We are a team of experienced physiotherapists, osteopaths, and exercise physiologists, united in our passion for helping people overcome injuries, improve their physical abilities, and enhance their overall well-being.
Our Approach to Health & Wellness
The MD Health Way is our unique method, developed from over 20 years of clinical experience. It involves:
Step 1: Comprehensive Assessment
One of our skilled physiotherapists, osteopaths, or accredited exercise physiologists will conduct a thorough head-to-toe assessment to identify your specific needs and goals.
Step 2: Targeted Exercise & Treatment
Based on your assessment, we design a personalized exercise program combined with hands-on treatment to manage your pain, improve your function, and achieve your goals.
Step 3: Tailored Strength & Fitness
Our Tailored Strength & Fitness program takes your recovery and fitness to the next level. This extension of our Clinical Pilates program is individually tailored to enhance your strength, flexibility, and performance.
What Sets Us Apart
What sets MD Health apart is our:
- Individualized Approach: We are committed to providing tailored solutions that address your unique needs and goals.
- Tailored Programs: Our programs are not one-size-fits-all. We customize them based on your individual assessments and health conditions.
- Evidence-Based Treatments: Our methods are backed by science and evidence-based practices for maximum effectiveness.
- Experienced Team: Our highly skilled and compassionate team is passionate about guiding you towards optimal health and wellness.
Our Services
Beyond our exercise and treatment programs, we offer:
- Physiotherapy & Rehabilitation
- Clinical Pilates
- Tailored Strength & Fitness
- Sports Injury Management
- Osteopathy & Manual Therapy
- Women's Health & Pregnancy Exercise Programs
- Corporate & Workplace Health Solutions
Our Commitment
At MD Health, we are dedicated to:
- Providing accessible and convenient healthcare solutions
- Empowering individuals to take charge of their health
- Delivering measurable results and lasting change
- Building strong and lasting relationships with our clients
Exceptional Results and Services
The reviews from MD Pilates are overwhelmingly positive, with all reviewers giving 5-star ratings. The consensus is that the team, led by Michael, Glenys, and their experts, provide top-notch service, expertise, and results. Clients have seen significant improvements in their overall health, fitness, and well-being. Many have overcome chronic issues such as sore knees, back, and hips, while others have seen rapid recoveries from surgeries and injuries.
Reviewers praise the personalized and customized approach of MD Pilates, which takes into account each client's specific health issues and needs. The team is described as "friendly, expert professionals" who provide "ever-changing customized exercise programs" that have enabled clients to remain active despite significant health challenges.
What Sets MD Pilates Apart
Several reviewers highlight the exceptional professionalism, expertise, and attention to detail of the MD Pilates team. Others note the "proper supervision" and "well-structured way" in which sessions are conducted. Many clients appreciate the "dedicated support" and "care" provided by the team, which has helped them achieve their fitness goals and overcome health challenges.
Consistency and Results
MD Pilates is praised for its consistency in delivering results. Reviewers credit the team's expertise and customized approach with helping them achieve remarkable improvements in their health and fitness. Clients have reported being able to participate in activities they previously found challenging, such as everyday tasks or exercise, without experiencing pain or discomfort.
Conclusion
In summary, MD Pilates offers exceptional services, expert guidance, and personalized attention to each client. Reviewers across the board have reported remarkable improvements in their health, fitness, and well-being, and credit the team for their professionalism, expertise, and dedication.
