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Expert Physiotherapy Services in Penrith
The Healthy Body Company is a leading physiotherapy group dedicated to empowering patients through expert care and personalised treatment plans. Our team of university-trained, registered physiotherapists combines hands-on therapy with evidence-based exercise rehabilitation to address musculoskeletal pain, sports injuries, and chronic conditions. With a focus on continuous professional development, we maintain rigorous standards through in-house training and external education. Our clinics offer speciality services including orthopaedic physiotherapy, TMJ dysfunction management, and sports injury rehabilitation.

We prioritise collaborative care, working closely with patients to restore mobility, alleviate pain, and enhance overall physical capacity. Our commitment to excellence is demonstrated through tailored recovery programs for post-surgical patients and workplace injury rehabilitation. As industry leaders, we also provide on-field sports medicine support and community health education initiatives. Our multidisciplinary approach extends to respiratory physiotherapy, paediatric care, and women's health specialities, ensuring comprehensive treatment options for diverse patient needs.
Services
Physiotherapy Treatment Sports Physiotherapy Work Injuries Telehealth TMJ Dysfunction Orthopaedic Physio NDIS Services Exercise Classes Respiratory Physiotherapy Shockwave Therapy
Highlights and features
  • We offer expert diagnosis by AHPRA-registered physiotherapists with sub-specialty expertise
  • Our treatment combines hands-on therapy with evidence-based exercise rehabilitation
  • We provide tailored recovery plans for post-surgical and sports injury patients
  • Our team maintains advanced skills through continuous professional development
  • We offer comprehensive workplace injury management programs with onsite rehabilitation
Associations and certifications
  • Australian Health Practitioner Regulation Authority (AHPRA)
Services
Physiotherapy Treatment
Our physiotherapy services address all musculoskeletal conditions including back pain, neck pain, and joint injuries. Using manual therapy combined with exercise rehabilitation, we treat acute injuries and chronic conditions. Our AHPRA-registered physiotherapists create individualised treatment plans to restore mobility, reduce pain, and prevent future injuries through comprehensive assessment and evidence-based interventions.
Sports Physiotherapy
Specialised sports injury management covering acute injury treatment, rehabilitation, and performance optimisation. Our physiotherapists provide on-field support, pre-participation assessments, and tailored recovery programs for athletes. We combine sports-specific training with manual therapy to ensure safe return to competition and prevention of recurring injuries across all athletic levels.
TMJ Dysfunction
Comprehensive management of temporomandibular joint disorders using manual therapy and exercise programs. We treat jaw pain, headaches, and associated symptoms through non-surgical interventions. Our physiotherapists address both acute and chronic TMJ dysfunction with techniques targeting muscle tension, joint mobility, and postural factors contributing to facial pain and dysfunction.
Orthopaedic Physio
Specialised rehabilitation for orthopaedic surgical patients including joint replacements and ligament repairs. We develop customised recovery plans focusing on restoring mobility, building strength, and optimising functional capacity. Our prehabilitation programs prepare patients for surgery while post-operative care includes bracing management, swelling reduction, and progressive exercise therapy.
Work Injuries
Comprehensive management of work-related musculoskeletal injuries through collaborative care. Our services include early injury assessment, modified duty programs, and onsite rehabilitation gym access. We work with employers and medical professionals to facilitate safe return-to-work transitions while addressing workplace ergonomic factors to prevent recurring injuries.
People
Stephen Cunningham
Clinical Director
With over two decades of physiotherapy experience, Stephen leads clinical operations and maintains high treatment standards across all clinics while continuing direct patient care.
Trisha Cashmere
CEO
Leading The Healthy Body Company since 2014, Trisha has driven steady growth while maintaining focus on quality patient care and staff development.
Jude Holroyd
Practice Principal
Jude ensures patient-centred care delivery, implementing tailored treatment approaches and maintaining clinical excellence standards across the Penrith clinic operations.
Tom Hamilton
Practice Principal
As Practice Principal, Tom integrates evidence-based practice with hands-on treatment approaches, focusing on collaborative goal-setting and patient education in rehabilitation programs.
Steph Winchester
Senior Physiotherapist
Steph specialises in athletic population treatment, combining manual therapy with exercise-based rehabilitation to help patients achieve full functional recovery across all activity levels.
Questions
What physiotherapy specialities do you offer?
We specialise in sports injury rehabilitation, TMJ dysfunction management, orthopaedic physiotherapy, workplace injury treatment, and women's health physiotherapy services.
Do you treat both acute and chronic pain?
Yes, our physiotherapists manage both acute injuries and chronic pain conditions using evidence-based manual therapy and tailored exercise programs.
Are your physiotherapists qualified?
All our physiotherapists are university-trained, AHPRA-registered professionals with ongoing continuing education in specialised treatment techniques.
Do you offer workplace injury management?
We provide comprehensive work injury services including early assessment, collaborative medical management, and onsite rehabilitation gym programs for safe return to work.
What locations do you service?
We operate clinics in Penrith, Caringbah, Mount Annan, and Jordan Springs with convenient access across Sydney's western and southern regions.
Can you help with post-surgical recovery?
Yes, we specialise in orthopaedic rehabilitation for joint replacements, ligament repairs, and spinal surgeries with customised recovery plans for optimal outcomes.
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