Achieve Your Fitness Goals, Train Better with Kennedy's
Our Vision
At Kennedys Health & Fitness, we believe in empowering individuals to achieve optimal health and fitness through a supportive, inclusive, and nurturing approach. We're dedicated to providing our members with the resources and guidance they need to achieve their unique health and fitness goals.
Our Mission
Our team of passionate fitness professionals are committed to offering personalized training plans, a diverse range of equipment and facilities, and a welcoming environment that encourages motivation and accountability. We strive to provide our members with an unparalleled fitness experience that fosters a sense of community and encourages sustainable change.
Personal Training
Our certified personal trainers design customized workout plans based on your individual fitness levels, goals, and preferences. They provide guidance on proper form, technique, and motivation to help you achieve remarkable results.
Small Group Training
Enjoy the benefits of personalized training in a group setting with our Small Group Training sessions. These sessions offer a more affordable way to receive focused guidance and achieve fitness goals alongside a supportive team.
Functional Training
Beyond traditional equipment, we offer a diverse selection of functional training tools like sleds, Roman Rings, TRX, battle ropes, and more. This approach emphasizes movement-based exercises that mimic real-life activities, promoting functional strength and improving overall fitness.
Cardio Equipment & More
Our cardio zone features top-of-the-line equipment with interactive touchscreens, on-demand fitness videos, and personalized tracking options. We also offer a vast selection of free weights, resistance machines, and a spacious weightlifting area.
Our Promise
At Kennedys Health & Fitness, we believe in fostering a positive and supportive environment that encourages everyone to reach their full potential. Our friendly staff, state-of-the-art facilities, and diverse programs cater to every member's unique journey towards health and fitness.
Overall Impression
Kennedy's Gym is a well-regarded fitness center with a 5-star rating from most reviewers. The staff, particularly the owner, are praised for their friendliness, knowledge, and enthusiasm. The gym's equipment and facilities are also commended for their cleanliness, variety, and maintenance.
Positive Aspects
- Friendly and Knowledgeable Staff: The staff, including the owner, are consistently described as friendly, knowledgeable, and energetic.
- Excellent Equipment and Facilities: The gym is praised for its extensive range of equipment, cleanliness, and well-maintained facilities.
- No Lock-in Contracts: Reviewers appreciate the gym's no lock-in contract policy, which provides flexibility and peace of mind.
- Community Atmosphere: The gym is described as having a welcoming and supportive community atmosphere, with no "gym egos" and friendly members.
Negative Aspects
- Poor Communication: One reviewer experienced poor communication regarding the gym's policy on casual sessions, leading to an uncomfortable and unwelcoming experience.
