Business Details
11 Years
experience
Trauma-Informed Counselling & Yoga Services in Mona Vale
Tranquillo Place is a trauma-informed counselling practice established in 2015, offering both in-person and online therapeutic support. Our services combine creative, somatic, and person-centred approaches to address grief, trauma, and anxiety. Founded by Jane Macnaught, a PACFA-registered psychotherapist with over 15 years of clinical experience, we specialise in holistic healing for adults navigating emotional distress, childhood trauma, and complex grief.Our team prioritises ongoing professional development, maintaining rigorous ethical standards through memberships with ARCAP and PACFA. The Tranquillo app, a free resource developed by our practice, provides guided tools for emotional regulation. We serve clients across Sydney's Northern Beaches, Adelaide Hills, and virtually nationwide, fostering safe spaces for self-reflection and personal growth through both counselling and trauma-sensitive yoga practices.
Services
Trauma Counselling
Grief Counselling
Anxiety Support
Yoga Therapy
Online Counselling
Private Yoga Classes
Corporate Retreats
Trauma-Informed Training
App-Based Support
Grief Recovery
Details
- Year established: 2015
Highlights and features
- We offer trauma-informed care developed through 15+ years working with refugees and trauma survivors.
- Our practitioners maintain advanced certifications in somatic therapies and trauma-sensitive yoga.
- We provide both online and in-person sessions for greater accessibility.
- Our team participates in 30+ hours annual professional development for continued expertise.
- We developed the free Tranquillo app for ongoing client emotional regulation support.
What people say
Compassionate support
Effective trauma recovery
Welcoming environment
Creative strategies
Knowledgeable practitioners
Services
Trauma Counselling
Specialised therapy for trauma survivors using somatic and creative techniques. Addresses PTSD, childhood abuse, and complex trauma through person-centred approaches. Combines body-focused practices with traditional talk therapy for holistic healing.
Grief Counselling
Guided support for navigating grief and bereavement. Utilises evidence-based methods to process complicated grief and develop coping strategies. Integrates mindfulness practices to manage emotional distress during recovery.
Yoga Therapy
Trauma-sensitive yoga classes designed to calm the nervous system. Combines breathwork and gentle movement to address anxiety and stress symptoms. Suitable for individuals with PTSD and chronic stress conditions.
Online Counselling
Secure remote counselling sessions for accessibility and convenience. Maintains therapeutic effectiveness through structured online engagement. Available Australia-wide for trauma recovery and mental health support.
Corporate Retreats
Customised yoga programs for corporate teams. Focuses on stress reduction and group cohesion through trauma-informed practices. Designed to improve workplace wellbeing and mental resilience.
People
Jane Macnaught
Counsellor & Founder
PACFA-registered psychotherapist with 15+ years experience in trauma recovery. Specialises in somatic therapies for complex trauma and grief. Developed the Tranquillo app for emotional regulation support.
Questions
How many counselling sessions will I need?
Initial commitment of 3 weekly sessions recommended, followed by flexible scheduling based on individual progress and needs.
What is trauma therapy?
Trauma therapy uses somatic and cognitive techniques to process traumatic experiences, build coping skills, and restore emotional regulation in a safe therapeutic environment.
What makes your yoga therapy different?
Our trauma-sensitive yoga integrates nervous system regulation techniques specifically designed for individuals with anxiety and trauma histories.
How is grief counselling approached?
Grief counselling combines creative methods and evidence-based practices to process loss, acknowledging individual mourning processes while developing adaptive coping strategies.
