Menstuff

Menstuff is a team of experienced and passionate professionals dedicated to supporting men on their journeys of personal growth, well-being, and transformation. We offer a diverse range of services designed to address the unique challenges and opportunities faced by men in today's world.

What We Do

Our services are tailored to meet the diverse needs of men across various areas of life, including:

Individual Support

• Individual Counselling: Work with a therapist to process past trauma, overcome anxiety and depression, or strengthen relationships.
• Life Coaching: Develop personal growth strategies and achieve specific goals in your career, relationships, or personal life.
• Brainspotting: A powerful technique to identify and release deeply held emotional blocks.
• Virtual (Zoom & Phone) Counselling & Coaching: Access support from the comfort of your own home.

Group Support

• Walking With Intention: A monthly gathering for men to connect, share stories, and explore deeper aspects of themselves.
• Separation & Divorce Support Groups: Find peer support and gain insights on navigating these significant life transitions.

Workshops & Programs

• Bush Alchemy: Explore the natural world as a source of wisdom and healing.
• Finding Your Balls: A workshop for men feeling stuck in their careers.
• Meditation & Stress Reduction: Learn techniques to calm your mind and reduce anxiety.

Additional Services

• Couple's Counselling: Strengthen communication and intimacy in your relationships.
• Trauma-Informed Psychotherapy: Address the root causes of your struggles and achieve lasting healing.
• Supervision & Coaching: Support for therapists, coaches, and other professionals working with men.

Why Choose Menstuff?

At Menstuff, we understand the unique challenges faced by men in today's society. Our therapists and coaches are:

• Professionally trained and experienced.
• Members of relevant professional associations.
• Bound by strict ethical codes of conduct.
• Empathetic and compassionate.