At Melbourne Yoga and Pilates, we are dedicated to providing a holistic approach to fitness and wellness. Our boutique private training studio is located in the heart of Melbourne's CBD, offering a serene and tranquil atmosphere for you to focus on your physical and mental well-being. Our team of experienced Exercise Physiologists, Exercise Scientists, and personal trainers are committed to helping you achieve your personal fitness goals and maintain a healthy lifestyle.
Our Services
We offer a range of services tailored to suit your specific needs and goals. Our Exercise Physiology services focus on helping you recover from injuries, manage chronic conditions, and improve your overall health and fitness. Our Pilates and Yoga classes are designed to improve your flexibility, strength, and balance, while our Personal Training sessions are tailored to help you achieve your individual fitness goals. We also offer Remedial Massage therapy to help alleviate stress, relieve pain, and improve your overall sense of well-being.
Our Team
Our team of experts are passionate about helping you achieve your fitness goals and maintain a healthy lifestyle. Our Exercise Physiologists, Exercise Scientists, and personal trainers are highly qualified and experienced in their respective fields, and are committed to providing personalized attention and guidance to help you achieve your goals.
Our Philosophy
At Melbourne Yoga and Pilates, we believe that exercise is a form of self-care and love. We understand that everyone has busy lives, and we want to help you stay consistent and accountable to reach your goals. Our on-demand online platform, MYPOD, offers a range of videos covering fitness, Pilates, education, barre, and more, making it easy for you to stay on track with your fitness journey. We also offer online private training sessions via Zoom or FaceTime, allowing you to work out from anywhere in the world.
Why Choose Melbourne Yoga and Pilates?
At Melbourne Yoga and Pilates, we are committed to providing a supportive and encouraging environment that helps you achieve your fitness goals and maintain a healthy lifestyle. Our boutique private training studio is conveniently located in the heart of Melbourne's CBD, making it easy for you to fit fitness into your busy schedule. We offer complimentary consultations, allowing you to meet with one of our health and fitness professionals and discuss your goals and aspirations. We also offer a range of packages and promotions, making it easy for you to get started on your fitness journey.
Trainer Quality and Expertise
The reviews highlight the exceptional quality and expertise of the trainers at Melbourne Yoga and Pilates. Many reviewers praised their trainers, mentioning their attentive listening, education, and guidance in helping them achieve their fitness goals.
Personalized Training and Consistency
The training sessions at Melbourne Yoga and Pilates are tailored to individual needs, helping clients stay consistent and achieve their goals. Reviewers appreciated the flexibility of online sessions via Zoom, which made it easier to stay on track.
Injury Recovery and Management
Melbourne Yoga and Pilates has helped many clients recover from injuries and manage ongoing health issues. Reviewers praised the trainers' expertise in educating them on muscle activation and exercises to aid in recovery.
Business Practices and Policies
One reviewer expressed disappointment with the cancellation policy, feeling penalized for canceling a session due to unforeseen illness.
Overall Experience and Recommendations
Many reviewers highly recommend Melbourne Yoga and Pilates, praising the friendly and supportive atmosphere, excellent trainers, and the positive impact on their physical and mental health.
