Business Details
14 Years
experience
Expert Physiotherapy in Regents Park
Established in 2012, Get Better Physiotherapy was founded by Garima Bharti to address gaps in traditional physiotherapy services. Our clinic prioritizes personalized care, combining hands-on manual therapy with comprehensive patient education to deliver both immediate pain relief and long-term recovery solutions. We focus on understanding each patient's unique needs through detailed assessments, followed by tailored treatment plans that emphasize joint mobilization, muscle tension release, and targeted rehabilitation exercises.Our team of experienced physiotherapists, including certified Reformer Pilates instructors and associate lecturers at the University of Queensland, maintains a commitment to privacy, professionalism, and evidence-based practices. With over two decades of combined expertise, we serve patients in private treatment rooms rather than open spaces, ensuring focused care that addresses both the root causes of pain and strategies for prevention.
Services
Physiotherapy
Remedial Massage
Exercise Physiotherapy
Clinical Pilates
Dry Needling
Home Physiotherapy
Joint Mobilizations
Deep Tissue Massage
Muscle Strengthening Programs
Details
- Year established: 2012
Highlights and features
- Step-by-step treatment plans for measurable recovery goals
- Hands-on manual therapy for immediate pain relief
- Private treatment rooms ensuring patient confidentiality
- Focus on long-term prevention strategies, not just short-term fixes
- Experienced team with specialized qualifications in musculoskeletal therapy
Associations and certifications
- Australian Physiotherapy Association
- Certified Reformer Pilates Instructor
What people say
Immediate pain relief
Thorough assessments
Personalized treatment plans
Professional staff
Effective chronic pain management
Services
Physiotherapy
Our physiotherapy services combine manual techniques with personalized rehabilitation plans to address musculoskeletal injuries and chronic conditions. Through joint mobilizations, soft tissue work, and targeted exercises, we help patients restore mobility, reduce pain, and prevent future injuries. The treatment process begins with a comprehensive assessment to identify root causes of discomfort, followed by evidence-based interventions tailored to individual recovery goals. Patients receive education about their condition and practical strategies for maintaining long-term physical health.
Dry Needling
Dry needling involves inserting fine needles into trigger points to relieve muscle tension and promote healing. This technique effectively reduces pain from tight muscles, improves blood flow, and enhances recovery from sports injuries or repetitive strain. Our trained physiotherapists use sterile needles and follow strict safety protocols to ensure optimal results. Patients often experience immediate relief from muscular discomfort while benefiting from complementary manual therapy techniques during their treatment sessions.
Clinical Pilates
Clinical Pilates focuses on core strengthening and postural improvement through controlled movements on reformer equipment. This method benefits individuals recovering from back pain, pelvic floor issues, or postpartum conditions by rebuilding stability and flexibility. Sessions are led by certified instructors who modify exercises to accommodate specific injuries or physical limitations. The program emphasizes proper technique and progressive challenges to support functional movement patterns in daily activities.
Home Physiotherapy
Home physiotherapy brings expert care directly to patients requiring mobility assistance or post-injury rehabilitation. Our therapists conduct assessments in the patient's environment, developing customized treatment plans that incorporate manual therapy and home exercise programs. This service benefits individuals with work-related injuries, NDIS participants, or those needing gym/pool-based strengthening programs. Treatments maintain the same clinical standards while adapting to the patient's personal space and lifestyle requirements.
Joint Mobilizations
Joint mobilization techniques involve controlled movements to improve range of motion and alleviate stiffness in affected areas. Physiotherapists apply precise pressure to restore normal joint function while breaking down scar tissue that contributes to chronic pain. This approach complements other treatments like deep tissue massage to address both structural and muscular components of discomfort. Patients receive immediate feedback about their progress through regular reassessments during treatment sessions.
People
Garima Bharti
Director and Principal Physiotherapist
With nearly 20 years of experience, Garima is a certified Reformer Pilates instructor and associate lecturer at the University of Queensland. She specializes in women's postpartum recovery and musculoskeletal conditions, combining manual therapy with evidence-based rehabilitation techniques to deliver comprehensive patient care.
Peter Jeon
Senior Physiotherapist
A graduate of Griffith University, Peter focuses on musculoskeletal physiotherapy and optimizing physical health through personalized treatment plans. His approach emphasizes helping patients achieve functional goals while maintaining active lifestyles through sports and gym activities.
Brendan Lee
Physiotherapist
Brendan graduated from Griffith University and specializes in musculoskeletal rehabilitation. He helps patients recover from setbacks through tailored treatment programs that combine manual therapy with targeted strengthening exercises to restore optimal physical function.
Radhika Gupta
Physiotherapist
Radhika brings international experience from India and the USA to her practice, focusing on musculoskeletal injuries and low back pain. She develops personalized, evidence-based treatment plans that empower patients to actively manage their recovery and long-term well-being.
Ravi Meda
Occupational/Hand Therapist
With over 23 years of experience, Ravi specializes in hand and upper limb rehabilitation. As a registered occupational therapist and senior hand therapist at The Prince Charles Hospital, he provides personalized care for patients recovering from complex injuries.
Questions
What happens during an initial physiotherapy consultation?
The session includes a detailed assessment of your pain patterns, special tests to identify the source of discomfort, and immediate manual therapy treatment followed by a personalized recovery plan.
Do I need a doctor's referral for physiotherapy?
No referral is required unless your injury involves workcover, car accidents, or specific insurance claims. Patients can self-refer for musculoskeletal conditions.
How does dry needling differ from acupuncture?
Dry needling targets muscle trigger points using Western medical principles, while acupuncture follows traditional Chinese medicine meridian theories for energy flow regulation.
Can physiotherapy help with postpartum back pain?
Yes, clinical Pilates and targeted manual therapy effectively address postpartum back pain by strengthening core muscles and improving posture through personalized rehabilitation programs.
What payment options are available?
Private health insurance claims can be processed on-site. Specific payment arrangements depend on individual coverage levels and insurance requirements.
Are home physiotherapy services available?
Yes, we provide in-home treatments for patients with mobility limitations, NDIS participants, and those requiring gym or pool-based rehabilitation programs.
