Business Details
Your Trusted Mental Health Therapist in Jimboomba & Calamvale
I am dedicated to supporting individuals in overcoming life's challenges through compassionate and personalized mental health care. With extensive experience working with clients aged 16 and above, my practice focuses on addressing anxiety, depression, trauma, and other emotional difficulties using evidence-based therapeutic approaches. My treatment methodology combines Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and trauma-specific interventions like EMDR to create tailored solutions for each client.I prioritize building collaborative therapeutic relationships while maintaining flexible service delivery through both in-person and telehealth appointments across Queensland. My practice operates with a clear commitment to ethical standards, professional development, and achieving measurable improvements in clients' emotional wellbeing.
Services
Anxiety Treatment
Depression Therapy
Trauma Counseling
CBT Sessions
EMDR Therapy
Grief Support
Self-Esteem Building
Women's Issues
Mindfulness Training
Telehealth Consultations
Highlights and features
- We offer tailored therapy using evidence-based approaches like CBT and EMDR
- Our compassionate, client-focused approach prioritizes your emotional well-being
- Flexible appointment options available in-person and via telehealth
- Experienced in treating anxiety, depression, trauma, and more for ages 16+
- Collaborative team approach to help you achieve personal goals
Services
Anxiety Treatment
Specialized therapy for anxiety disorders using evidence-based techniques including Cognitive Behavioural Therapy and mindfulness practices. Our approach helps clients develop practical coping strategies while addressing root causes. Treatment programs are tailored to individual needs and monitored for measurable progress.
Trauma Counseling
Comprehensive trauma therapy incorporating EMDR and Somatic Experiencing techniques. We help clients process traumatic experiences safely while developing grounding strategies. Treatment focuses on restoring emotional regulation and improving daily functioning through structured therapeutic interventions.
CBT Sessions
Customized Cognitive Behavioural Therapy programs addressing negative thought patterns and behaviours. Sessions focus on practical problem-solving and skill development for conditions like depression and anxiety. Treatment includes homework exercises and progress tracking for optimal outcomes.
Telehealth Consultations
Secure video and telephone therapy sessions available across Queensland. Same-day appointments often available with flexible scheduling options. Telehealth services maintain the same clinical standards as in-person consultations while offering greater accessibility for clients.
Women's Issues
Specialized support for women's mental health concerns including perinatal anxiety, relationship challenges, and self-esteem issues. Therapy incorporates feminist perspectives while addressing societal pressures and personal development goals through a strengths-based approach.
People
Bindi Cilento
Principal Therapist
Experienced mental health professional with specialized training in trauma therapy and evidence-based interventions. Provides compassionate care focused on client strengths and personal growth through individualized treatment planning.
Questions
What therapy approaches do you use?
I utilize evidence-based methods including Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and mindfulness techniques tailored to each client's specific needs.
Do you offer telehealth appointments?
Yes, I provide secure video and telephone therapy sessions across Queensland with flexible scheduling options available.
What are your consultation fees?
Standard fees are $165 for private clients and $120 for Better Access cardholders. Medicare rebates apply for eligible patients through the Better Access initiative.
How can I book an appointment?
Contact individual clinics directly via phone: Calamvale Family Practice (07) 3272 4533, Medicross Jimboomba (07) 5548 8800, or mobile 0434 001 091.
What age groups do you work with?
I specialize in working with clients aged 16 years and older, including adolescents, adults, and older persons seeking mental health support.
