Providing Hospitality the Correct Way
Our Vision
We believe that everyone deserves the opportunity to live a fulfilling life, free from the burdens of mental health issues like anxiety, depression, and relationship challenges. We offer evidence-based and compassionate therapeutic services to empower individuals, couples, and families to achieve lasting positive changes.
Our Founders
Peter Pacey and Liliana Pacey are the founders and principal psychologists behind Psychology and Living. Both are highly experienced in treating various mental health conditions and helping people overcome their challenges. Peter has over 20 years of experience in treating anxiety, depression, and various other mental health concerns. Liliana brings a strong background in cognitive behavioral therapy and mindfulness practices to her work.
Our Services
We offer a diverse range of services to cater to your specific needs, including:
Individual Therapy
- Treatment for anxiety disorders, depression, and other mental health conditions
- Trauma therapy and grief support
- Mindfulness and relaxation training
- Cognitive restructuring and behavioral modification
Couples Therapy
- Relationship counselling and conflict resolution
- Premarital counseling
- Couples therapy for communication and intimacy issues
Group Therapy
- Support groups for various mental health conditions
- Mindfulness and relaxation workshops
- Educational workshops on mental health awareness
Additional Services
- Pregnancy Support Counselling (Medicare-funded)
- Corporate and workplace consultations
- Psychological assessments and reports
Client-Centered Approach
We believe in a collaborative and client-centered approach to therapy. We work with you to:
- Understand your struggles and goals
- Develop coping mechanisms and strategies
- Identify and utilize your inner strengths
- Make meaningful and lasting changes
Our Commitment
We are dedicated to providing you with:
- Individualized and personalized care
- Respectful and compassionate treatment
- Evidence-based and effective interventions
- A safe and confidential space to share your concerns
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