Lovett Psychology

About Libby Lovett, Director

At Lovett Psychology, I understand the profound impact that mental health challenges can have on individuals' lives. With over two decades of experience, I have provided evidence-based assessment, diagnosis, and therapy for a diverse range of psychological disorders. My approach is client-centered and collaborative, focusing on empowering clients to develop coping skills and achieve lasting change.

My clinical expertise spans across various areas, including:

• Chronic pain management: Helping clients manage persistent pain through cognitive and behavioral interventions.
• Depression and mood disorders: Treating depression, anxiety, panic disorders, and other mood disturbances.
• Trauma and post-traumatic stress disorder (PTSD): Providing specialized therapy to address the complex effects of traumatic experiences.
• Workplace issues: Offering support for employees struggling with stress, burnout, and workplace challenges.

Our Services

At Lovett Psychology, we offer a comprehensive range of services to meet your individual needs. These include:

Individual Therapy

• Cognitive-behavioral therapy (CBT) to change unhelpful thinking patterns and behaviors.
• Acceptance and commitment therapy (ACT) to learn mindfulness and accept distressing thoughts and emotions.
• Compassion-focused therapy to cultivate self-kindness and compassion.
• Exposure therapy to gradually face your fears and anxieties.
• Narrative therapy to explore and reframe your life story.

Trauma-Focused Therapy

• Trauma-focused therapy to process and heal from traumatic experiences.
• Eye movement desensitization and reprocessing (EMDR) therapy for complex trauma.

Additional Services

• Psychological assessments and diagnoses.
• Report writing for legal or other purposes.
• Psychoeducation and workshops.

Dedicated to Providing Quality Care

I believe in providing a safe, supportive, and confidential environment where clients can feel comfortable exploring their challenges and working towards betterment. I am committed to staying updated with the latest evidence-based practices and interventions to offer my clients the most effective and compassionate care.