Business Details
Trusted Psychologists in Brisbane
Psychology and Living is a Brisbane-based practice dedicated to providing comprehensive psychological services. With over two decades of experience, our principal psychologist, Peter Pacey, specializes in addressing anxiety, depression, trauma, and relationship issues through personalized, experiential learning approaches. Our practice integrates mindfulness, cognitive-behavioral techniques, and mind-body connection strategies to foster holistic healing.We are committed to ethical standards, registered with Medicare and major health insurers, and prioritize creating tailored therapeutic environments that empower clients to achieve meaningful, lasting change.
Services
Mental Health
Eating Disorders
Couples Counselling
Trauma Therapy
Mindfulness Practices
Post Natal Depression
Pregnancy Support
Chronic Illness
Anxiety Management
Grief Counselling
Highlights and features
- We offer over 20 years of specialized experience in psychological therapy and mental health.
- Our practice integrates evidence-based methods like mindfulness and cognitive-behavioral therapy.
- We provide Medicare-eligible and private health-insured services for accessible care.
- Our person-centered approach ensures tailored therapeutic environments for each client.
- We prioritize ethical standards and continuous professional development aligned with industry best practices.
Associations and certifications
- Medicare Australia
- Australian Psychological Society
Services
Mental Health
Our mental health services address anxiety, depression, and mood disorders through evidence-based therapies. We combine cognitive-behavioral techniques with mindfulness to help clients re-skill unhelpful thought patterns. With Medicare eligibility and private insurance coverage, our personalized approach ensures accessible, effective care for sustainable emotional wellbeing.
Couples Counselling
Couples counselling focuses on resolving relationship conflicts and improving communication. We employ a structured approach, alternating individual and joint sessions to address unresolved personal issues. This method fosters deeper understanding and creates pathways for healing, particularly effective for couples navigating infidelity or chronic relationship stress.
Trauma Therapy
Trauma therapy addresses PTSD, acute stress, and dissociative disorders using experiential learning principles. Our practitioners help clients process stored trauma through body-awareness techniques and mindfulness. This approach facilitates the release of emotional hurt, reducing its impact across physical, mental, and spiritual realms for comprehensive healing.
Mindfulness Practices
Mindfulness-based programs integrate meditation and breathing techniques to enhance self-awareness. We teach clients to observe their thoughts without judgment, promoting relaxation and emotional regulation. These practices are particularly effective for anxiety management and improving overall mental resilience through sustained, conscious engagement with daily experiences.
Chronic Illness
Our chronic illness support addresses the psychological and emotional challenges of long-term health conditions. We help clients navigate pain management, grief, and spiritual impoverishment through holistic therapies. By focusing on the mind-body connection, we empower individuals to develop coping strategies that improve quality of life despite ongoing physical limitations.
People
Peter Pacey
Principal Psychologist
Peter Pacey has over 20 years of experience in psychological therapy, specializing in anxiety, depression, and trauma recovery. He integrates experiential learning and mindfulness techniques to create personalized treatment plans, focusing on holistic healing and client empowerment.
Liliana Pacey
Psychologist
Liliana Pacey specializes in grief and loss, family therapy, and stress management, drawing from her extensive background in disability services. Her expertise in emotional and educational psychology supports clients in recognizing their strengths and navigating complex life challenges.
Questions
What psychological services do you offer?
We specialize in mental health therapy, couples counselling, trauma recovery, mindfulness training, and chronic illness support, using evidence-based approaches tailored to individual needs.
Are your services covered by Medicare?
Yes, we are Medicare-registered providers offering rebates for mental health treatment with a GP referral, including up to 10 sessions annually under Medicare's mental health plan.
Do you offer telehealth consultations?
Yes, we provide telehealth sessions via video or phone for clients who prefer remote access, ensuring continuity of care while maintaining clinical appropriateness and convenience.
What are your business hours?
We operate Monday to Friday from 9am to 5pm, with evening appointments available upon request to accommodate client schedules.
How do I book an appointment?
Contact us directly via phone at (07) 3300-5265 to discuss your needs and schedule an initial consultation, ensuring a suitable match between your requirements and our services.
