Business Details
Your Path to Emotional Wellbeing with Lody Levy Counselling
Lody Levy Counselling has been dedicated to supporting individuals through emotional challenges since establishing its practice. With over 35 years of professional experience in psychology and therapeutic practices, the practice integrates evidence-based approaches with mindfulness and Buddhist psychotherapy principles. Our services include individual counselling, art therapy, dream interpretation, and clinical supervision for mental health professionals. We provide a confidential, non-judgmental space for clients to explore personal difficulties and develop strategies for emotional wellbeing. Our therapeutic approach emphasizes self-compassion, awareness, and understanding the root causes of distress.We offer specialized training in mindfulness techniques to help clients manage anxiety and stress more effectively. Our clinical supervision services support mental health professionals in maintaining their own wellbeing while delivering quality care. We combine postgraduate training from South Africa, England, and Australia with practical experience to deliver comprehensive mental health support. Our practice is registered with the Australian Association of Buddhist Counsellors and Psychotherapists, reflecting our commitment to ethical and professional standards. We believe in empowering individuals to overcome low self-esteem and emotional distress through personalized therapeutic journeys.
Services
Buddhist Psychotherapy
Art Therapy
Mindfulness
Meditation
Individual Counselling
Clinical Supervision
Dream Interpretation
Anxiety Support
Depression Management
Stress Relief
Highlights and features
- We offer 35+ years of combined therapeutic experience across three continents
- Our practice integrates Buddhist psychotherapy with evidence-based counselling techniques
- We provide personalized therapeutic approaches tailored to individual needs
- Our therapist holds postgraduate qualifications from South Africa, England, and Australia
- We offer clinical supervision services for mental health professionals
Associations and certifications
- Australian Association of Buddhist Counsellors and Psychotherapists (AABCAP)
Services
Buddhist Psychotherapy
Combines Buddhist principles with psychotherapy to address emotional distress through meditation and self-compassion. Helps clients develop awareness of habitual patterns while cultivating acceptance. Our approach enables deeper understanding of mental suffering and promotes transformative change through structured therapeutic sessions.
Art Therapy
Utilizes artistic expression as a therapeutic tool for exploring emotional challenges. Clients engage with various art materials to externalize feelings and gain insights. No artistic skill required, focusing instead on the therapeutic process of self-discovery and emotional processing through creative expression.
Mindfulness
Teaches present-moment awareness techniques to manage anxiety and stress. Helps clients develop non-judgmental observation of thoughts and emotions. Our program includes practical exercises to break negative thought patterns and cultivate more constructive mental habits through regular practice.
Clinical Supervision
Provides mental health professionals with structured reflection on their clinical practice. Focuses on maintaining practitioner wellbeing while enhancing therapeutic effectiveness. Includes regular sessions to discuss challenging cases and develop professional skills in a supportive environment.
Individual Counselling
Offers one-on-one sessions addressing anxiety, depression, and emotional distress. Creates safe space for exploring personal difficulties and developing coping strategies. Combines multiple therapeutic approaches to help clients achieve greater self-understanding and emotional wellbeing through confidential sessions.
People
Lody Levy
Psychotherapist
Registered Buddhist Psychotherapist with 35+ years experience in mental health. Qualified in South Africa, England, and Australia. Specializes in integrating mindfulness with therapeutic practices. Provides individual counselling and clinical supervision for mental health professionals.
Questions
What therapeutic approaches do you use?
We combine Buddhist psychotherapy, art therapy, mindfulness techniques, and traditional counselling methods tailored to individual client needs.
Do you offer services for mental health professionals?
Yes, we provide clinical supervision for psychologists, counsellors, and mental health workers to support professional development and wellbeing.
Is art therapy suitable for non-artists?
Yes, our art therapy sessions focus on emotional expression rather than artistic skill, making them accessible to everyone.
How does Buddhist psychotherapy work?
This approach combines meditation practices with psychological techniques to help clients develop self-awareness and break negative thought patterns.
What issues do you typically help with?
We specialize in anxiety, depression, stress management, and helping clients develop greater self-compassion and emotional resilience.
