Northern Beaches Psychotherapy & Counselling

Northern Beaches Psychotherapy & Counselling offers holistic support and guidance to individuals navigating life's challenges. We believe in the power of psychotherapy to bring lasting change and empower you to reach your full potential.

Who we are

Led by experienced psychotherapist Anna Petinsky, our practice embraces a warm and collaborative approach to therapy, where you feel heard, respected, and understood. We believe in working alongside you to explore the root causes of your struggles and discover new ways of coping, managing emotions, and building resilience.

1. Somatic Psychotherapy & Counselling

• Experience a gentle blend of mind, brain, and body awareness to heal emotional and physical scars.
• Learn tools to manage stress, anxiety, and depression.
• Cultivate a deeper understanding of yourself and your unique potential for growth.

2. Specialized Support

• Cancer Support: Compassionate guidance for individuals facing cancer diagnosis and treatment.
• Grief & Loss Counselling: Sensitive support to process the death of a loved one.
• Anxiety & Addiction Therapy: Effective interventions to overcome fear, worry, and unhealthy habits.
• Relationship Issues: Strengthening communication and building healthy connections.

3. Online Counselling

• Access support from anywhere with secure and confidential online sessions.
• Flexible scheduling that fits your busy life.
• The comfort of your own home in the healing process.

Our approach

We believe in a collaborative approach that respects your unique needs and experiences. Together, we will:

• Create a safe and confidential space for you to share your concerns.
• Develop coping mechanisms and strategies to manage your struggles.
• Explore the underlying causes of your distress.
• Promote self-awareness and emotional intelligence.