Business Details
17 Years
experience
Trusted Psychologist Services in Lane Cove
North Sydney Psychologists has been providing dedicated psychological services since 2009, with over two decades of professional experience in mental health. Our practice specialises in addressing depression, anxiety, workplace stress, grief, relationship challenges, and low self-esteem through tailored therapeutic approaches. Utilising evidence-based methods such as Cognitive Behavioural Therapy (CBT) and mindfulness techniques, we create a safe, confidential environment for clients aged 16 and above.Our founder, Ben Ebert, holds formal qualifications including a Postgraduate Certificate in Psychological Practice and is a member of the Australian Psychological Society. We prioritise individualised care, focusing on practical strategies to improve clients' well-being while maintaining reasonable fees. With deep expertise in both academic and practical aspects of psychology, we aim to empower individuals to overcome personal challenges and achieve lasting mental health improvements.
Services
Depression Counselling
Anxiety Management
Workplace Stress Support
Relationship Therapy
Mindfulness Training
Details
- Year established: 2009
Highlights and features
- We offer 20+ years of dedicated psychological expertise.
- Our approach combines CBT and mindfulness techniques for practical results.
- We provide tailored therapy for depression, anxiety, and workplace stress.
- Our founder holds formal postgraduate qualifications in psychological practice.
- We maintain a safe, confidential environment for all clients.
Associations and certifications
- Australian Psychological Society
Services
Depression Counselling
Specialised support for individuals experiencing persistent sadness, loss of interest, or motivation difficulties. Our evidence-based approach combines cognitive behavioural techniques with compassionate guidance to address underlying causes. Clients learn practical strategies to rebuild emotional resilience and regain control over daily life through structured, goal-oriented sessions.
Anxiety Management
Targeted treatment for panic attacks, excessive worry, and phobias using proven therapeutic methods. We help clients understand anxiety triggers and develop coping mechanisms through gradual exposure and mindfulness practices. Our tailored programs focus on restoring confidence and reducing symptoms that interfere with work, relationships, and daily activities.
Workplace Stress Support
Professional guidance for managing job-related pressures and organisational challenges. We address work-life balance issues, redundancy concerns, and interpersonal conflicts through practical problem-solving strategies. Our approach helps clients develop resilience against workplace stressors while maintaining mental well-being in professional environments.
Relationship Therapy
Structured sessions to resolve interpersonal conflicts and improve communication patterns. We address family dynamics, partnership challenges, and social relationship difficulties using evidence-based frameworks. Clients gain tools to establish healthier boundaries and foster more fulfilling personal connections through collaborative therapeutic processes.
Mindfulness Training
Practical instruction in mindfulness techniques to enhance emotional regulation and present-moment awareness. Our programs combine traditional mindfulness practices with modern psychological insights to reduce stress and improve mental clarity. Clients learn to manage intrusive thoughts and develop greater self-awareness through guided exercises and daily implementation strategies.
People
Ben Ebert
Psychologist
Ben Ebert is a registered psychologist with over 20 years of clinical experience. He holds postgraduate qualifications in psychological practice and specialises in treating depression, anxiety, and workplace stress. Committed to evidence-based therapy, he utilises cognitive behavioural techniques and mindfulness approaches to help clients achieve lasting mental health improvements through individualised care.
Questions
What mental health issues do you specialise in treating?
We specialise in treating depression, anxiety disorders, workplace stress, relationship difficulties, grief, and low self-esteem using evidence-based therapeutic approaches.
How can I book an appointment?
You can book an appointment by calling 0403 197 533 or using our online booking system for immediate access to confidential psychological support.
What therapeutic approaches do you use?
Our practice primarily utilises Cognitive Behavioural Therapy (CBT) and mindfulness techniques tailored to each client's specific needs and circumstances.
Are your services confidential?
Yes, all sessions are completely confidential with strict adherence to privacy and professional ethical standards throughout the therapeutic process.
What qualifications do your psychologists hold?
Our lead psychologist holds a Postgraduate Certificate in Psychological Practice and is a member of the Australian Psychological Society with 20+ years of clinical experience.
Do you offer support for workplace-related stress?
Yes, we provide targeted interventions for work-related stress including work-life balance challenges, redundancy concerns, and organisational conflict resolution strategies.
