You Deserve To Be Pain Free - Physiotherapy for the whole family
Nestled in the vibrant heart of Sydney's Inner West, Yoga To Go Studio is a multidisciplinary Iyengar Yoga and Pilates Studio where individual growth and transformation are at the forefront. We believe in an accessible and personalized approach to movement and mindful practices, offering a welcoming and supportive space for all.
Empowering Individual Journeys
Our experienced and passionate teachers are dedicated to guiding you on your journey, whether you're a beginner seeking a relaxing yoga practice or an advanced practitioner seeking to deepen your understanding. We celebrate your uniqueness and encourage you to find your own path within our supportive community.
Ample Offerings for Every Body
Yoga To Go Studio boasts an extensive selection of Iyengar Yoga and Pilates mat classes catering to all levels. From invigorating sequences designed to boost your energy to restorative sessions aimed at calming your mind and body, we have something for everyone.
Beyond Physical Practice
Our offerings extend beyond physical movement. We host regular workshops and retreats that explore the connection between body, breath, and mind. These immersive experiences delve into mindfulness practices, stress reduction techniques, and the profound benefits of yoga.
A Commitment to Connection
We believe in fostering a sense of community and recognize the power of human connection. Our welcoming studio environment fosters open communication and genuine interactions, creating a safe space where you can openly explore your practice and connect with fellow enthusiasts.
Services Offered
- Iyengar Yoga classes for all levels
- Pilates mat classes
- Private tuition
- Retreats and workshops
- Corporate wellness programs
Overall Impression
The majority of reviewers have praised Yoga To Go for its excellent instructors, welcoming atmosphere, and tailored classes that cater to different abilities and needs.
Instructors and Teaching Style
Reviewers have consistently complimented the instructors at Yoga To Go, describing them as patient, encouraging, and knowledgeable. The teachers are said to create a relaxed and fun environment, while still ensuring that students are challenged and improving their practice. Romina, in particular, has been praised for her ability to read people's bodies and provide individualized adjustments.
Classes and Scheduling
The variety of classes offered, including seniors' classes, beginner courses, and general classes, has been appreciated by reviewers. The flexibility to make up missed classes is also seen as a bonus. The scheduling of classes has been praised, with reviewers enjoying the early morning classes and the convenient 10-class pass option.
Studio and Facilities
While one reviewer mentioned that the studio can be cold in winter, most reviewers have praised the large and lovely studio space. The Iyengar approach, which emphasizes the use of props, has been appreciated by some reviewers who find it helpful for their practice.
Criticisms
One reviewer mentioned that the location of the studio, on a busy main road, can be noisy and distracting. Another reviewer found the Iyengar style to be too slow and focused on setting up apparatus, which may not be suitable for more energetic yogis.
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