Business Details
Your Trusted Mental Health Therapists in Toowoomba
Poppy Seed Counselling has been dedicated to providing transformative mental health services since its establishment. Our practice combines evidence-based modalities with compassionate care, specialising in anxiety, depression, trauma, and PTSD treatment. With over a decade of post-graduate experience, our lead therapist David Cluff integrates EMDR, TRTP, and integrative strategies to facilitate rapid personal and relational change. We serve clients in Toowoomba and globally through virtual platforms, offering individual, couples, and group counselling.Our approach prioritises client empowerment, safety, and holistic well-being, supported by professional accreditations from PACFA and EMDRAA. We maintain a warm, engaging therapeutic environment that fosters trust and meaningful progress. Our services extend beyond traditional therapy through complementary offerings like poetry and meditation resources. The practice is managed by Sarah Cluff, whose business expertise ensures seamless service delivery across private practice, not-for-profit, and academic sectors.
Services
EMDR Therapy
TRTP Treatment
Individual Counselling
Couples Counselling
Trauma Recovery
Anxiety Management
Depression Treatment
Relationship Therapy
Virtual Consultations
Free Initial Consult
Highlights and features
- Over 10 years' post-graduate experience in trauma therapy
- Specialised in EMDR and TRTP evidence-based modalities
- Personalised approach with proven outcomes
- Accredited professionals with PACFA and EMDRAA memberships
- Combines clinical expertise with creative therapeutic resources
Associations and certifications
- PACFA
- EMDRAA
Services
EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) treats trauma, PTSD, anxiety, and depression through evidence-based techniques. This therapy helps process distressing memories and develop coping strategies. Clients typically experience symptom reduction through structured eight-phase treatment programs.
TRTP Treatment
Trauma ReProcessing Technique (TRTP) resolves trauma, anxiety, and phobias in typically three sessions. This drug-free method safely addresses emotional wounds without re-traumatisation. Clients report rapid improvements in mental wellbeing and relationship patterns through structured session protocols.
Individual Counselling
One-on-one sessions address depression, anxiety, and personal development goals using integrative therapeutic approaches. Tailored treatment plans focus on empowering clients to overcome limitations and build resilience. Sessions incorporate evidence-based strategies for lasting personal transformation.
Couples Counselling
Specialised therapy for relationship conflicts, intimacy issues, and communication breakdowns. Evidence-based techniques rebuild trust and emotional safety in partnerships. Sessions focus on developing practical skills for maintaining healthy relationship dynamics.
Virtual Consultations
Secure video and phone sessions available nationally and internationally through Skype, Zoom, and telephone platforms. Virtual therapy maintains the same evidence-based standards as in-person sessions. Clients access treatment from any location with internet connectivity.
People
David Cluff
Counsellor & Trauma Psychotherapist
Experienced trauma specialist with 10+ years' post-graduate experience, PACFA-accredited supervisor, and EMDRAA member. Combines clinical expertise with creative therapeutic approaches for rapid personal transformation.
Sarah Cluff
Practice Manager
Business management professional with diverse sector experience, overseeing practice operations and client services. Ensures seamless delivery of therapeutic programs through effective practice administration.
Questions
What therapy approaches do you specialise in?
We specialise in EMDR, TRTP, and integrative therapy approaches for trauma, anxiety, depression, and relationship issues.
Do you offer online counselling sessions?
Yes, we provide virtual consultations via Skype, Zoom, and telephone for national and international clients.
What qualifications do your therapists hold?
Our lead therapist holds a Master of Counselling, is PACFA-accredited, and EMDRAA-certified with 10+ years' experience.
How long are typical treatment programs?
TRTP typically resolves issues in 3 sessions; EMDR and counselling programs vary based on individual needs.
Do you offer free initial consultations?
Yes, we provide free 15-minute initial consultations to discuss your needs and treatment options.
What mental health issues do you treat?
We treat anxiety, depression, trauma, PTSD, relationship issues, phobias, and personal development challenges.
