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Empowering You to Achieve Your Best

At Physio Gym, we believe in empowering individuals to achieve their best possible physical potential. We achieve this through evidence-based, hands-on physiotherapy and rehabilitation in a supportive and encouraging environment. Our dedicated team of experienced physiotherapists work collaboratively to provide you with a tailored program that meets your individual needs and goals.

Our Mission

Our mission is to provide you with a safe and enjoyable rehabilitation experience that empowers you to overcome your limitations and achieve your highest level of physical function. We focus on creating a positive and welcoming atmosphere where you can feel comfortable, supported, and motivated throughout your journey.

Our Team

Led by Matthew Squires, a highly experienced physiotherapist with over 20 years of clinical expertise, our team is dedicated to providing holistic and effective physiotherapy care. Our clinical physiotherapists will work with you every step of the way, providing hands-on therapy, individualized exercises, and guidance to achieve your goals.

1. One-on-One Care

  • Comprehensive assessments to identify your specific needs and concerns
  • Tailored rehabilitation programs designed to address your individual goals
  • Ongoing support and guidance throughout your recovery

2. Rehabilitation Classes

  • Group sessions focusing on specific conditions and exercises
  • Opportunities to learn and practice exercises in a safe and supportive environment

3. Independent Exercise Access

  • 24/7 access to a fully equipped gym with state-of-the-art exercise machines and free weights
  • Opportunity to track your progress and stay motivated

Our Approach

At Physio Gym, we take a holistic approach to rehabilitation, addressing not only physical recovery but also emotional and cognitive factors. We utilize a systematic approach to assess your condition, develop a personalized plan, and monitor your progress.

Our Values

  • Client-centered care: We prioritize your needs and goals, working collaboratively with you to achieve the best possible outcomes.
  • Evidence-based practice: We base our interventions on the latest research and evidence-based practices.
  • Individualized care: We tailor our programs to match your individual needs and goals.
  • Positive and supportive environment: We create a welcoming and supportive atmosphere to enhance your recovery experience.
Reviews (25)
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Positive: The PhysioGym team is praised for their dedication, professionalism, friendly approach, and ability to provide personalized programs, resulting in improved physical health and overall wellness.

PhysioGym Reviews Summary

The PhysioGym team is commended for their dedication, professionalism, and friendly approach. Reviewers praise the personalized programs, tailored to their individual needs and goals. Many mention improvements in their physical health, such as increased strength, flexibility, and overall wellness.

The review highlights the unique approach to treatment, world-class rehab plans, and innovative interfaces. Reviewers appreciate the ability to perform exercises at home, using online apps, and the flexibility to schedule sessions around work schedules.

Gym Environment and Equipment

Receivers of treatment praise the clean and welcoming environment, noting the provision of blankets and heated bean bags to ensure comfort. The range of equipment available, including Pilates and cardio machines, is commended.

Physiotherapists and Staff

Physiotherapists, such as Matt, Brett, and Steph, are highlighted for their knowledge, helpfulness, and dedication to providing the best care possible. Reviewers appreciate the staff's friendliness, professionalism, and willingness to adapt programs to individual needs.

Telehealth and At-Home Exercising

The introduction of telehealth services is welcomed, allowing patients to continue their treatment and exercise routines during periods of self-isolation.

Long-Term Results and Sustainability

Many reviewers note significant long-term improvements in their physical health, citing increased flexibility, strength, and overall wellness. The ability to attend the gym at any time, around-the-clock, is praised.