Business Details
9 Years
experience
Trusted Mental Health Counselling Services on the Central Coast
Central Coast Counselling, led by Susan Owens, is dedicated to helping individuals, couples, and families achieve emotional wellbeing through personalized therapeutic approaches. With over 15 years of experience as a qualified teacher's aid and a Bachelor of Social Science majoring in Counselling, Susan combines academic expertise with lived experience to address complex mental health challenges. Our practice specializes in relationship dynamics, trauma recovery, and family conflict resolution, utilizing evidence-based methodologies tailored to each client's unique needs. We prioritize creating a safe, non-judgmental space where clients can explore personal challenges and develop practical coping strategies.Our commitment to continuous professional development ensures clients receive contemporary, effective therapeutic interventions. By integrating conventional counselling techniques with innovative approaches, we empower clients to overcome obstacles and achieve lasting positive change. The practice maintains membership with the Australian Counselling Association, adhering to strict professional standards. Client testimonials consistently highlight our compassionate approach, practical problem-solving techniques, and measurable improvements in mental health outcomes. We serve the Central Coast region with flexible appointment options, including after-hours availability for urgent cases.
Services
Marriage Counselling
Relationship Therapy
Family Counselling
Grief Support
Youth Counselling
Depression Management
Trauma Recovery
Blended Family Support
Details
- Year established: 2017
Highlights and features
- We offer 7 years of specialized counselling experience since 2017
- Our therapist holds formal qualifications in social science and counselling
- We combine conventional and innovative therapeutic approaches
- After-hours support available for urgent cases
- Proven success in relationship and family conflict resolution
Associations and certifications
- Australian Counselling Association
What people say
Compassionate and understanding
Quick responses
Skilled counselling
Improved mental health
Effective communication
Services
Marriage Counselling
Professional guidance for couples facing relationship challenges. Our structured sessions help partners improve communication, rebuild trust, and resolve conflicts constructively. We address issues like infidelity, financial disagreements, and intimacy problems through evidence-based therapeutic techniques. Clients develop practical skills to strengthen their relationship and maintain long-term connection.
Family Counselling
Specialized support for family relationship issues. We help households establish healthy boundaries, improve communication, and resolve intergenerational conflicts. Our approach addresses parenting challenges, sibling rivalry, and blended family dynamics through collaborative problem-solving. Clients learn effective conflict resolution strategies to create a more harmonious home environment.
Grief Counselling
Compassionate guidance through the grieving process. We help clients navigate loss from death, relationship breakdowns, or life transitions using trauma-informed approaches. Our sessions focus on emotional regulation, coping strategy development, and gradual reintegration into daily life. Clients receive personalized support to process their grief healthily and constructively.
Youth Counselling
Tailored mental health support for children and adolescents. We address anxiety, behavioral issues, and developmental challenges through age-appropriate therapeutic techniques. Our approach helps young clients build emotional resilience, improve social skills, and develop healthy coping mechanisms. Parents receive guidance to support their child's mental health journey effectively.
Trauma Recovery
Specialized treatment for trauma and psychological abuse. We employ evidence-based modalities to address PTSD symptoms, complex trauma, and emotional abuse recovery. Our trauma-informed care focuses on safety, stabilization, and gradual processing of traumatic experiences. Clients develop grounding techniques and resilience-building strategies to reclaim their mental wellbeing.
People
Susan Owens
Counsellor
Experienced therapist with 7 years in private practice, holding a Bachelor of Social Science majoring in Counselling. Specializes in relationship therapy, trauma recovery, and family dynamics. Combines academic qualifications with lived experience of overcoming personal adversity. Member of the Australian Counselling Association (No. 12259).
Questions
What types of counselling services are available?
We offer marriage, relationship, family, grief, youth, and trauma counselling services tailored to individual client needs.
How qualified is your counselling team?
Our lead counsellor holds a Bachelor of Social Science majoring in Counselling and has 7 years of private practice experience.
What happens during the first counselling session?
The initial session focuses on understanding your concerns, establishing goals, and developing a personalized treatment plan.
Are after-hours appointments available?
Yes, we offer limited after-hours appointments for clients with urgent needs or scheduling constraints.
How long do counselling sessions typically last?
Standard sessions last 60 minutes, with extended options available for complex cases or family sessions.
What payment methods do you accept?
We accept cash, bank transfers, and major credit cards for our counselling services.
