Business Details
29 Years
experience
Expert Personal Training in Thornbury, Melbourne
Established in 1997, Immortal Fitness is a premier personal training studio located in Thornbury, Melbourne. Our mission is to empower individuals through tailored fitness programs, expert guidance, and a supportive community. With over two decades of experience, we combine diverse training methodologies to deliver sustainable results for clients of all ages and fitness levels. Our team of certified trainers specializes in functional training, strength development, and nutritional support, fostering holistic health improvements. We prioritize personalized attention, offering one-on-one sessions and small group classes designed to challenge and motivate. Our facility is equipped with cutting-edge tools to enhance performance, while our inclusive environment encourages camaraderie among members.We emphasize long-term lifestyle changes over short-term fixes, integrating exercise with mental well-being and dietary education. Our trainers bring extensive expertise from fields like sports science, physiotherapy, and competitive athletics, ensuring evidence-based practices. We maintain a 12-hour cancellation policy to uphold consistency in training routines, which is critical for achieving lasting results. Committed to community impact, we host events like the 21-Day Plank Challenge to foster motivation and accountability among participants.
Services
Personal Training
Group Fitness Classes
Nutrition Consulting
Injury Rehabilitation
Sports Performance Training
Details
- Year established: 1997
Highlights and features
- We offer 23 years of experience in personalized fitness training and holistic health solutions
- Our certified trainers specialize in functional movement, injury rehabilitation, and sports performance
- We provide tailored programs combining strength training, cardio, and nutritional guidance
- Our supportive community includes members aged 13-70+ with diverse fitness goals
- We integrate evidence-based practices from competitive athletics and sports science
Services
Personal Training
Tailored fitness programs designed for individual goals with expert guidance from certified trainers. Sessions focus on strength development, functional movement, and cardiovascular conditioning. Combines exercise science principles with personalized motivation to ensure measurable progress and long-term adherence.
Group Fitness Classes
Dynamic group sessions limited to 6-8 participants for optimal supervision and interaction. Incorporates circuit training, team challenges, and varied equipment to maintain engagement. Fosters community support while delivering personalized intensity adjustments for different fitness levels.
Nutrition Consulting
Personalized nutrition plans developed by our Functional Nutritionist using whole-food principles and lifestyle analysis. Addresses weight management, digestive health, and performance optimization through bio-individual assessments and ongoing progress tracking.
Injury Rehabilitation
Specialized programs for post-injury recovery focusing on movement pattern correction and gradual strength rebuilding. Combines physiotherapy principles with functional exercises to restore mobility and prevent re-injury while maintaining overall fitness.
Sports Performance Training
Customized programs for competitive athletes targeting sport-specific strength, endurance, and agility improvements. Utilizes periodization techniques and performance analysis to enhance athletic capabilities while preventing training plateaus.
People
Byron
Owner and Head Trainer
Fitness industry professional with 23 years experience, specializing in functional training and holistic health. Developed Immortal Fitness' community-focused training model emphasizing sustainable lifestyle changes through exercise and nutrition.
Andrew
Personal Trainer
20-year fitness veteran with expertise in functional exercises and boxing integration. Focuses on client transformation through sled work, kettlebells, and personalized goal achievement while maintaining training enjoyment.
Andy
Prenatal Fitness Specialist
15-year personal trainer with specialization in pre/post-natal exercise programs. Combines practical experience as a mother with professional expertise to deliver safe, effective fitness solutions for pregnancy and postpartum recovery.
Eve
Strength Coach
Certified IFBB Bikini Athlete with 8+ years coaching experience. Offers evidence-based strength training and nutrition programs, drawing from competitive sports background and collaboration with elite coaches like Arnold Schwarzenegger.
Keli
Exercise Scientist
Exercise Science graduate with paramedical background, specializing in chronic disease management through physical activity. Focuses on making fitness accessible and beneficial for diverse populations while emphasizing mental health benefits.
Questions
What services does Immortal Fitness offer?
We provide personal training, group fitness classes, nutrition consulting, injury rehabilitation programs, and sports performance training for all fitness levels.
How are training sessions structured?
Sessions combine functional training, strength development, and cardio exercises tailored to individual goals, with options for 1-on-1 or small group settings.
What is the cancellation policy?
We require 12-hour notice for cancellations to maintain training consistency and accommodate other clients' scheduling needs.
Do you offer nutrition guidance?
Yes, our Functional Nutritionist provides personalized dietary plans and lifestyle recommendations alongside fitness programs.
What makes Immortal Fitness unique?
Our holistic approach combines diverse training methods, expert coaching from certified professionals, and a supportive community environment for lasting health transformations.
