About Melbourne Pilates Method Studio
At Melbourne Pilates Method Studio (MPMS), we champion the authentic Pilates Method, as defined by Romana Kryzanowska, a first-generation protege of Joseph Pilates himself. We believe in preserving and perpetuating the original teachings to empower you with lasting physical and mental benefits.
Our Approach to Pilates
Our experienced instructors, all certified by Romana's Pilates International, guide you through a personalized journey to fitness and well-being. We prioritize:
- Authenticity: Drawing directly from Romana's teachings and lineage, we ensure the integrity and efficacy of the Pilates method.
- Individual Attention: Each session is tailored to your unique needs and goals.
- Small Classes: With a maximum of six participants per class or private lessons, you receive individualized attention and adjustments.
- Holistic Approach: We consider the mind-body connection, breathing and posture alongside physical exercises.
What We Offer
MPMS offers a diverse range of Pilates programs to cater to your preferences and fitness levels:
- Private Lessons: One-on-one guidance for personalized growth and injury prevention.
- Duo Lessons: Perfect for partners or friends who want to learn and progress together.
- Semi-private Reformer Flow Classes: Experience the benefits of a small-group setting with experienced guidance.
- Mat Classes: Accessible and invigorating exercises on the mat, ideal for beginners.
Our Expertise
Our team has over 20 years of experience in Classical Pilates, honing their skills under Romana Kryzanowska and other renowned instructors. We pride ourselves on:
- Providing high-quality teaching in a friendly and personal environment.
- Utilizing the full Pilates apparatus for a comprehensive workout.
- Addressing specific needs and injuries with careful attention.
Join Us and Discover Your Potential
Melbourne Pilates Method Studio is more than just a Pilates studio - it's a community of passionate individuals who believe in the transformative power of this transformative practice. Contact us today and embark on your journey to a stronger, healthier, and more balanced you!
Summary of Melbourne Pilates Method Studio Reviews:
Professional and Friendly Instructors
The reviews consistently highlight the professionalism and friendliness of the instructors at Melbourne Pilates Method Studio, particularly Keft and her team. The positive feedback indicates a welcoming environment and high-quality care provided by the staff.
Clean and Well-Equipped Studio
Many reviewers have mentioned the clean and well-equipped studio, which contributes to a comfortable and safe environment for clients to exercise.
Core Strength and Pain Relief
A common theme among the reviews is the improvement in core strength and balance experienced by clients, as well as relief from back and ankle pain. This suggests that the studio's focus on classical Pilates is effective in addressing these issues.
Variety of Services and Flexibility
The studio offers a range of services including reformer and studio Pilates, BootyBarre, and private sessions. Clients appreciate the flexibility in scheduling and the variety of classes available.
Highly Recommended
All the reviewers highly recommend Melbourne Pilates Method Studio, praising the staff, the studio environment, and the effectiveness of the classes.
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