JIIVA is a wellness and self-improvement business that offers a range of services and tools to help individuals manage stress, anxiety, and other challenges. With a focus on meditation, yoga, and mindfulness, JIIVA provides online courses, workshops, and communities to support personal growth and transformation. Our founder, Lou, has personal experience with mental health challenges and has developed techniques to keep her own "sh!t together" during difficult times. We believe that everyone deserves to live a calm, peaceful, and fulfilling life, and we're here to help you achieve that. Join our community today and start your journey to reclaiming your calm, forming positive habits, and keeping your sh!t together when times are tough.