Our yoga studio in Mordialloc is where you can step away from busy life and meet your authentic self on the mat. Here you can leave your cares behind and move the body mindfully with hatha yoga, in a breath-based yoga practice. Students come to our classes from across the bayside area as far as Bonbeach to Aspendale, including Parkdale, Mentone, Keysborough, and Cheltenham suburbs. Our yoga studio offers ancient classical yoga classes, online yoga classes, and on-demand yoga classes, with modifications throughout the class, making it accessible to everyone. Our classes are friendly, inclusive, and welcoming, and we encourage everyone to work at a level that is appropriate for them. With over 22 years of experience, our yoga teacher will guide you safely through the postures.
Mary's caring nature, supportive teaching style, and ability to tailor classes to suit individual needs have made her classes enjoyable and beneficial for her students.
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