As a qualified psychologist, I empower individuals to overcome life's challenges and achieve their goals. I offer a compassionate, relaxed, and respectful therapy style, working with clients to identify their strengths and develop strategies to lead a more meaningful life. With extensive experience in assisting adults and young people (16+ years), I treat a range of common difficulties including anxiety, depression, phobias, trauma, low self-esteem, women's issues, grief, and unfulfilled goals. I utilize various treatment modalities tailored to individual needs, including cognitive behavioral therapy, acceptance and commitment therapy, solution-focused therapy, mindfulness, somatic experiencing, and trauma processing (EMDR).
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